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TriSport Fetch: The smell of 220

9 lurkers | 170 watchers
Ness
Ness
Dec 2022
6:06pm, 1 Dec 2022
26,945 posts
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Ness
Thanks 😊
GlennR
GlennR
Dec 2022
8:31pm, 1 Dec 2022
66,756 posts
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GlennR
Impressive.
GregP
GregP
Dec 2022
8:03am, 2 Dec 2022
141,054 posts
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GregP
Morning all. Gym for me this morning. UCI Champions' League tonight.
Angus Clydesdale
Angus Clydesdale
Dec 2022
8:59am, 2 Dec 2022
25,630 posts
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Angus Clydesdale
Morning Gaffer, morning All
December already. Bloody Hell, where did the year go?! :)
GimmeMedals
GimmeMedals
Dec 2022
9:05am, 2 Dec 2022
23,651 posts
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GimmeMedals
Morning all.
Gobi
Gobi
Dec 2022
9:58am, 2 Dec 2022
78,508 posts
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Gobi
Morning kids

MTB ride done and the lack of a pump will haunt me !!!!

The wanger - It was a busy month with life getting prioritised

Run------------16:04:14-----108.3 - 2nd lowest of the year in a month that had my longest run
Bike------------20:54:44-----342.2 - lowest of the year and only rode outside 5 times
Yoga Karate --32:52:14
Total -----------69:51:12 - 2nd lowest of the year
Rest days 0
Marriages - 1

Honeymoons - 1
Races

1 CX race, rolled a tub but rode hard and got points
1 zwift race, been a while and not sure what I was doing as I didn't ride flat out
1 running race, I won it but it wasn't good

December is very race heavy and when I say that you know there is something crazy going on - 8 races I think
JustCommando!
JustCommando!
Dec 2022
10:44am, 2 Dec 2022
4,881 posts
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JustCommando!
November
Run 15.7
Swim 2.1
Bike 130.1
Walkies 65

Yoga 3

Bit low volume but started new job 31st October and there's been some family stuff. Running club weekend got cancelled, didn't spur me into doing all the planned running sessions. Did some committing to racing next year and working on A Plan.

December goal - increase volume, run distance to be good for 10miles by the end of the month.
LindsD
LindsD
Dec 2022
11:14am, 2 Dec 2022
58,305 posts
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LindsD
I don't think I'm going to make it to your parkrun celebration tomorrow JC. Sorry :( life and kids.
LindsD
LindsD
Dec 2022
3:35pm, 2 Dec 2022
58,307 posts
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LindsD
ION IBS
Ness
Ness
Dec 2022
3:44pm, 2 Dec 2022
26,992 posts
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Ness
Good afternoon!

IBLTUTPTDA

Have a good weekend, all.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

30 Mar 25
* Battle in the Beach (FatPod)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)
* The Gralloch (FatPod)

18 May 25
* LCW Netherlands run (Renmondo)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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