Mar 2022
2:32pm, 2 Mar 2022
25,054 posts
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TROSaracen
Runnage done in Febru-filth.
Evening off; there will be more pancakes.
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Mar 2022
2:43pm, 2 Mar 2022
31,266 posts
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EvilPixie
Tour of Sufferlandria
But like tour of zwift but suff is training videos
Started with a race video for 2:10 on Sunday
Monday was intervals Yesterday climbing more intervals today Saturday is last day with 3 videos totalling 2:45ish!
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Mar 2022
2:45pm, 2 Mar 2022
76,090 posts
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Gobi
Excessive suffering for sure Pix
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Mar 2022
2:47pm, 2 Mar 2022
31,268 posts
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EvilPixie
Indeed Good mental training
I’m enjoying it
Feeling good but efforts are harder as legs used! Have been having a recovery drink every day! On holiday this week has helped
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Mar 2022
5:08pm, 2 Mar 2022
133,319 posts
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GregP
February 30th has been rain with extra rainy bits so far, and my yoga instructor has the covids. Sofa and tv it is then.
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Mar 2022
7:03pm, 2 Mar 2022
62,195 posts
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GlennR
Don't overdo it greppers.
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Mar 2022
9:19pm, 2 Mar 2022
133,322 posts
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GregP
Went to church instead.
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Mar 2022
9:33pm, 2 Mar 2022
62,206 posts
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GlennR
Is that aerobic or strength?
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Mar 2022
8:01am, 3 Mar 2022
11,122 posts
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lammo
builds inner strength i believe
Morning all, more painting today
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Mar 2022
8:07am, 3 Mar 2022
25,058 posts
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TROSaracen
So Church is a core session?
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