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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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TriSport Fetch: The smell of 220

5 lurkers | 170 watchers
TROSaracen
TROSaracen
Mar 2022
2:32pm, 2 Mar 2022
25,054 posts
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TROSaracen
Runnage done in Febru-filth.

Evening off; there will be more pancakes.
EvilPixie
EvilPixie
Mar 2022
2:43pm, 2 Mar 2022
31,266 posts
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EvilPixie
Tour of Sufferlandria

But like tour of zwift but suff is training videos

Started with a race video for 2:10 on Sunday

Monday was intervals
Yesterday climbing more intervals today
Saturday is last day with 3 videos totalling 2:45ish!
Gobi
Gobi
Mar 2022
2:45pm, 2 Mar 2022
76,090 posts
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Gobi
Excessive suffering for sure Pix
EvilPixie
EvilPixie
Mar 2022
2:47pm, 2 Mar 2022
31,268 posts
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EvilPixie
Indeed
Good mental training

I’m enjoying it

Feeling good but efforts are harder as legs used!
Have been having a recovery drink every day!
On holiday this week has helped
GregP
GregP
Mar 2022
5:08pm, 2 Mar 2022
133,319 posts
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GregP
February 30th has been rain with extra rainy bits so far, and my yoga instructor has the covids. Sofa and tv it is then.
GlennR
GlennR
Mar 2022
7:03pm, 2 Mar 2022
62,195 posts
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GlennR
Don't overdo it greppers.
GregP
GregP
Mar 2022
9:19pm, 2 Mar 2022
133,322 posts
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GregP
Went to church instead.
GlennR
GlennR
Mar 2022
9:33pm, 2 Mar 2022
62,206 posts
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GlennR
Is that aerobic or strength?
lammo
lammo
Mar 2022
8:01am, 3 Mar 2022
11,122 posts
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lammo
builds inner strength i believe

Morning all, more painting today
TROSaracen
TROSaracen
Mar 2022
8:07am, 3 Mar 2022
25,058 posts
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TROSaracen
So Church is a core session?

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

30 Mar 25
* Battle in the Beach (FatPod)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)
* The Gralloch (FatPod)

18 May 25
* LCW Netherlands run (Renmondo)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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