TriSport Fetch: The smell of 220

3 lurkers | 171 watchers
EvilPixie
EvilPixie
Jun 2021
6:39am, 10 Jun 2021
25,728 posts
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EvilPixie
MA
Off pool swim shortly and oddly I am slightly achy and tired
Not swim as long/far non stop as last night for probably over a year!
Run later
Angus Clydesdale
Angus Clydesdale
Jun 2021
7:03am, 10 Jun 2021
22,724 posts
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Angus Clydesdale
Good stuff Pix :)
Gobi
Gobi
Jun 2021
7:08am, 10 Jun 2021
74,265 posts
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Gobi
Nice pix - go easy today
LindsD
LindsD
Jun 2021
7:41am, 10 Jun 2021
47,619 posts
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LindsD
MA
EvilPixie
EvilPixie
Jun 2021
9:00am, 10 Jun 2021
25,730 posts
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EvilPixie
Reading about outlaw half

Transition is 1/2m long!

If you are at the furthest point in transition it’s 1km to the swim start!

I may get better times in each discipline (🤞) but the transition times will be horrendous
Battlecat
Battlecat
Jun 2021
9:09am, 10 Jun 2021
5,790 posts
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Battlecat
When I did the Leeds ITU one a few years back I did 1k in T1, which warmed me up nicely for the vertical ascent at the start of the bike course!

I'm still snotty and my legs ache from running on Tuesday but I think I'll go out for a little run soon. I'm in my kit
EvilPixie
EvilPixie
Jun 2021
9:14am, 10 Jun 2021
25,731 posts
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EvilPixie
Easy does it BC!
TROSaracen
TROSaracen
Jun 2021
9:15am, 10 Jun 2021
23,351 posts
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TROSaracen
IM Italy had a 0.8km long transition, it was literally two rows of racking along the seafront road.
The Great Raemondo
The Great Raemondo
Jun 2021
9:15am, 10 Jun 2021
7,802 posts
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The Great Raemondo
BDP.

Pleased report I feel a lot less like hammered shit this morning.

I may sub rugby adjacent running around out in favour of intervals this evening, though, as I didn't get them done yesterday and am feeling far from fit enough for an oly in 4 weeks time.
EvilPixie
EvilPixie
Jun 2021
9:18am, 10 Jun 2021
25,732 posts
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EvilPixie
Tronyou appear to be doing staff this weekend and next month according to side bar

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

19 Jan 25
* Tets v Cheetahs (Raege Against The Machine)

26 Jan 25
* RC DIOK v Tets (Raediohead)

02 Feb 25
* Bassets v Tets (Raepublica)

09 Feb 25
* Tets v URC (Ge-Rae-atrix)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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