Nov 2020
11:13am, 24 Nov 2020
20,525 posts
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EvilPixie
*looks at time* Oh lunchtime run/walkery planned
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Nov 2020
11:15am, 24 Nov 2020
72,110 posts
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Gobi
enjoy EP
I'm having a triple bike day
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Nov 2020
11:16am, 24 Nov 2020
20,527 posts
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EvilPixie
Have planned a short walk then runnery then cool down walk back up hill! (cunning plan!)
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Nov 2020
11:17am, 24 Nov 2020
20,573 posts
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Angus Clydesdale
I did triple bike last week, nearly killed me. Couldn't face it the next day. New plan is double bike today and some bike Wed, Thu, Sat
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Nov 2020
11:19am, 24 Nov 2020
20,528 posts
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EvilPixie
bike intervals after work and somewhere some yoga (note sure how long mind!)
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Nov 2020
11:20am, 24 Nov 2020
72,111 posts
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Gobi
only needs to be some Yoga :¬)
Angus - balance is key
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Nov 2020
11:22am, 24 Nov 2020
20,574 posts
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Angus Clydesdale
Definitely. Too much too soon last week. Bit more cleverness deployed today!!
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Nov 2020
11:39am, 24 Nov 2020
20,530 posts
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EvilPixie
Now do I change for a run and then change for a bike or do I freeze in tri shorts then fester until after work? hmmm too many decisions this was so much easier in lockdown 1 when it was warmer!
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Nov 2020
1:01pm, 24 Nov 2020
10,280 posts
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lammo
I've been running, off road with mrs Lammo and a dog, hard work, good job Teams doesn't have a smell function
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Nov 2020
1:16pm, 24 Nov 2020
20,575 posts
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Angus Clydesdale
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