Nov 2020
7:38am, 18 Nov 2020
72,022 posts
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Gobi
No escaping the pain at my sessions Tubs
11 miles for me today, legs are aware that last night was hard.
Moaning !
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Nov 2020
8:38am, 18 Nov 2020
3,901 posts
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JustCommando!
Moaning indeed. Cold acquired here too, seems I can get them even without being near humans. Or GC is an asymptomatic carrier of the common cold (would explain a lot, I get so many more colds than him!) have hidden under the duvet for 2 days and cancelled all exercise for the week, back to WFH as it turns out being off ill in lockdown is INCREDIBLY boring and I stared at screens most of the day anyway. Harumph.
Nice bike tubs!
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Nov 2020
9:16am, 18 Nov 2020
42,600 posts
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LindsD
Just read PoD's Zwift blog. Made me feel a bit emotional, and I'm not even a cyclist. Nice blog, Gobi.
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Nov 2020
10:04am, 18 Nov 2020
22,279 posts
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TRO Saracen
Morning. Succumbed to a lion this morning, a bit busted up this morning to say the least.
Jog at lunchtime and probably easy 90 minutes on the bike later.
Encouraged that I did 4.1w/kg for 20 mins last night at the end of a tough evening's riding: consistent 4.2w/kg is required for Cat A. Edging closer, progress.
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Nov 2020
10:19am, 18 Nov 2020
72,024 posts
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Gobi
Thanks Linda
Nice TRO
I have just received the results of a DNA genetic profiling thing.......
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Nov 2020
10:25am, 18 Nov 2020
20,374 posts
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EvilPixie
DNA?
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Nov 2020
10:27am, 18 Nov 2020
72,027 posts
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Gobi
Yeap , amazing what they tell you just from spitting in a test tube
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Nov 2020
10:28am, 18 Nov 2020
20,497 posts
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Angus Clydesdale
Deoxyribonucleic acid
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Nov 2020
10:38am, 18 Nov 2020
20,375 posts
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EvilPixie
So what’s it said?
MA btw
I have a sore arm feels like someone has beaten it to a pulp
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Nov 2020
10:52am, 18 Nov 2020
2,618 posts
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fraggle
MA, stairs are not my friend and that thoroughly fabulous pain session last night
I have a Liv bike and I too have a bit of imposter syndrome when riding it 😳
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