TriSport Fetch: The smell of 220

4 lurkers | 171 watchers
Jun 2020
8:14am, 4 Jun 2020
21,229 posts
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TRO Saracen
Lioned, lazy arsed tw&t I am.

However some bearded bloke invented Lunchtimes and evenings and said ‘don’t waste them as well you fat waste of space‘. I intend to comply.
Jun 2020
8:16am, 4 Jun 2020
18,348 posts
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Angus Clydesdale
:)
Jun 2020
8:30am, 4 Jun 2020
69,976 posts
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Gobi
Like TRO I took the morning off. Sometimes it is just the right thing to do.

Currently looking at lunchtime races

Mtb this evening !!
Jun 2020
8:36am, 4 Jun 2020
3,792 posts
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JustCommando!
Leg shook. Morning :)

Resting. Our little band of misfits has been asked if we want to be in the premier league of the Time Trial whatsit on Zwift. Just got to concentrate at work for the next 8 hours first, typically it's about the busiest day in the 2 week cycle of things. HAND!
Jun 2020
9:05am, 4 Jun 2020
69,977 posts
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Gobi
Nice one JC
Jun 2020
9:38am, 4 Jun 2020
37,456 posts
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LindsD
I have shaken my leg. I have done boot camp and a tiny run.
Jun 2020
9:40am, 4 Jun 2020
69,978 posts
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Gobi
I just read some of the what are you listening to now thread - oh

I'm getting close to 70000 posts of fetch
Jun 2020
11:42am, 4 Jun 2020
120,165 posts
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GregP
morning all. Ibhfyb. Was.
Jun 2020
12:25pm, 4 Jun 2020
18,354 posts
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Angus Clydesdale
Gaffer
~ tugs forelock ~
Jun 2020
1:27pm, 4 Jun 2020
69,979 posts
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Gobi
nice Gerp - shoulder ok ?

I raced - there was 54 mins of hard racing (40.5 kms)

4.4 wkg full race - best numbers for this length of race

4.5 for 20 mins
4.97 for 5 mins - in race PB

Oh and HR hit 178 !!!!

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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