TriSport Fetch: The smell of 220

2 lurkers | 171 watchers

GregP Jun 2020 1:44pm, 4 Jun 2020 120,168 posts	0 GregP Yes, thanks coach - no soreness. Summer league has been cancelled so probably won't play competitively until September - just trying to keep ticking over. 5w/kg for 5 minutes is so on...
GlennR Jun 2020 2:50pm, 4 Jun 2020 50,393 posts	0 GlennR Nice twatting Greppers. I did running.
Gobi Jun 2020 2:52pm, 4 Jun 2020 69,983 posts	0 Gobi Glad that shoulder was good GerP Running , did you stay dry Glenners ?
Battlecat Jun 2020 3:28pm, 4 Jun 2020 5,449 posts	0 Battlecat I've done a run. And the school run. Fastest run for a long time and it felt quite easy. 12 weeks of consistent training works. Who knew?!
Gobi Jun 2020 4:36pm, 4 Jun 2020 69,986 posts	0 Gobi No way !!!!!
MsG Jun 2020 5:37pm, 4 Jun 2020 1,628 posts	0 MsG Nice one JC, Gobi and BC 👍🏻 Yoga this morning, then 4 hr zwift at lunchtime. 100k done, 2 routes completed. Short home café stop in middle with cake from trip fab shop over in St Ives yesterday. Amazing selection of cakes but lacking doughnuts!
Battlecat Jun 2020 5:41pm, 4 Jun 2020 5,450 posts	0 Battlecat It's a revelation :-D
Gobi Jun 2020 6:08pm, 4 Jun 2020 69,988 posts	0 Gobi I may try training Off out on the mtb shortly
Gobi Jun 2020 10:50pm, 4 Jun 2020 69,989 posts	0 Gobi rain !!!!!!! MTB ride Maccies NICE :¬)
Angus Clydesdale Jun 2020 7:08am, 5 Jun 2020 18,358 posts	0 Angus Clydesdale Morning All Online swimming course today. Never done anything like it before - 2 whole days of Zoom meeting...

About This Thread

Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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