TriSport Fetch: The smell of 220

6 lurkers | 171 watchers

Angus Clydesdale Jun 2020 7:26pm, 2 Jun 2020 18,324 posts	0 Angus Clydesdale Brilliant session with Team Orange tonight. Disco leg now; analysis later!
GregP Jun 2020 7:31pm, 2 Jun 2020 120,159 posts	0 GregP Good to hear Ankh. Top work by the CoachPod to pull this all together.
Gobi Jun 2020 8:01pm, 2 Jun 2020 69,950 posts	0 Gobi Lots of great work this evening - some great numbers. I'm still not really road riding outside just playing on the MTB
JustCommando! Jun 2020 9:54pm, 2 Jun 2020 3,790 posts	0 JustCommando! One day... For today planned run became a walk, too hot and bothered for running, besides signed up for an early Zwift race tomorrow!
TRO Saracen Jun 2020 9:58pm, 2 Jun 2020 21,224 posts	0 TRO Saracen I’m broken but happy. Team Orange session followed by Bologna TT nipping 10secs off course PB at 3.9 W/kg. All that in a garage at 31 deg C, and rounded off with a couple of donuts after. Top work gang and coachPod.
JustCommando! Jun 2020 8:21am, 3 Jun 2020 3,791 posts	0 JustCommando! Crit city race this morning. Cat C experiment. Got off at the front with a decently timed watt bomb but dropped at the hill on the first lap. No way I was going to catch them so puffed out 8 laps in solitary, too stubborn to wait for the group 30s behind me. 5th out of 8. Don't think morning hard efforts are my favourite thing, but I did get 2 more watts from Zwift at the end!
GregP Jun 2020 8:25am, 3 Jun 2020 120,162 posts	0 GregP I’ve played tennis, just gentle knocks outs, twice in the last three weeks. My right shoulder feels like I’ve bowled twenty overs straight...
Angus Clydesdale Jun 2020 8:34am, 3 Jun 2020 18,328 posts	0 Angus Clydesdale But in a good way though, eh Greppers? And in other news, it’s World Bicycle Day. Have a happy cycle everyone! and Morning Athletes.
TRO Saracen Jun 2020 8:35am, 3 Jun 2020 21,225 posts	0 TRO Saracen Good work JC and FYB basher. I’ve Zwatted again. Oh yes. But I really want to test before the season ends.
Irontubs Jun 2020 8:58am, 3 Jun 2020 2,925 posts	0 Irontubs Morning all Happy birthday Mr Clydesdale, fellow resident of the North of the border wing

About This Thread

Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

Related Threads

Basic Triathlon questions from those who don't know Oct 2024
How did you buy your tri-suit? Mar 2018
The best place to learn to swim Aug 2023
Hôtel Bastardos : L'annexe de cyclisme d'amélioration Mar 2024
Hello Feb 2024
TriSport Fetch: Hotel Bastardos Jan 2023
The benefits of joining a running/triathlon club. Apr 2022
Leeds Triathlon 2022 Jan 2022
Half Iron 2022 Jan 2022
Layering up … what comes first! Jun 2021

cycling
swimming
triathlon
trisuits

TriSport Fetch: The smell of 220

About This Thread

Related Threads

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.