TriSport Fetch: The smell of 220

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LindsD May 2020 6:59am, 18 May 2020 36,586 posts	0 LindsD Morning
Angus Clydesdale May 2020 7:51am, 18 May 2020 18,094 posts	0 Angus Clydesdale I’ve been cycling, in Noo Yoick no less
Battlecat May 2020 8:33am, 18 May 2020 5,405 posts	0 Battlecat Morning. 7 miles run. Now for work.
TRO Saracen May 2020 8:57am, 18 May 2020 21,138 posts	0 TRO Saracen Morning. Feel a little broken today so an easy one. Hour Z2 this morning, core lunchtime probably another hour Z2 later.
Raemond May 2020 9:02am, 18 May 2020 5,161 posts	0 Raemond Morning all. Today, much like yesterday, I will be mostly curled up on the sofa with my hot water.
LindsD May 2020 9:56am, 18 May 2020 36,594 posts	0 LindsD I have done boot camp. It was hard and I'm a bit broken.
The Scribbler May 2020 9:58am, 18 May 2020 4,901 posts	0 The Scribbler I did my first speedwork in (gulp) 12 weeks with a short set of intervals. Oof! Just managed to keep it on the right side of enjoyable because I didn't ask too much of myself. It's going to be a long way back to any kind of running pace.
Nicholls595 May 2020 10:18am, 18 May 2020 20,466 posts	0 Nicholls595 Morning real athletes.... Day 1, Week 1 of training plan for rescheduled VMVMFloraVM That There London Marathon Time to get back on it
GlennR May 2020 10:23am, 18 May 2020 49,990 posts	0 GlennR Morning all. Blimey Scribbler.
Gobi May 2020 10:52am, 18 May 2020 69,609 posts	0 Gobi I'm in the office !! Yoga and cycling done Will ride again later

About This Thread

Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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