TriSport Fetch: The smell of 220

1 lurker | 170 watchers

TRO Saracen Jan 2020 10:51am, 30 Jan 2020 20,399 posts	0 TRO Saracen Before I zwatted I'd manage all my turbo sessions on a garmin Edge. Watter would transmit watts to the Edge that I set up to have fields of actual watts, ave watts (in the lap), lap time and HR. For intervals I'd have to keep the ave watts per lap to target for the lap duration such as 20 mins then hit lap, then just use lap time for the recovery, until next lap interval. Worked perfectly, if a little dull for fairly simple workouts.
Gobi Jan 2020 11:05am, 30 Jan 2020 68,465 posts	0 Gobi I lose out on gears and my peanut analysis if I use my watch but it does look like I may resort to this
Gobi Jan 2020 1:45pm, 30 Jan 2020 68,467 posts	0 Gobi Just ran 3 miles in 18 mins supporting a chap doing a 5km test, I kicked on and did the 3rd mile in 5.50 ish with no drama. Confirms the view I can run 37 min pace but not sure I can run 30 seconds faster. Sunday will be fun in a strangely uncomfortable way !
CStar Jan 2020 2:05pm, 30 Jan 2020 7,603 posts	0 CStar I have spinned at about 50%. That's it for a couple of days until Thorpe & Egham HM on Sunday. Doesn't look the most exciting course but meets my criteria of Do New Things for this year. Have just discovered the Chairman of BTF Yorkshire region works for the same company as me
g1ngerrevolution Jan 2020 2:36pm, 30 Jan 2020 8,411 posts	0 g1ngerrevolution CStar - as you go around the roundabout & under the M25, wave to my house. I was going to do it but rugby club asked for volunteers & I hadn't got as far as entering. Have fun!
GregP Jan 2020 4:35pm, 30 Jan 2020 117,713 posts	0 GregP Big love to Nick of this parish and his family. Sad times.
TRO Saracen Jan 2020 4:42pm, 30 Jan 2020 20,400 posts	0 TRO Saracen Yes saw that. Awful times. CStar - think you may be able to wave at my Mum as well en route....
Gobi Jan 2020 7:26pm, 30 Jan 2020 68,471 posts	0 Gobi ??
Nicholls595 Jan 2020 9:10pm, 30 Jan 2020 18,857 posts	0 Nicholls595 There has been runnage and a sausage. Not a great combination.
LazyDaisy Jan 2020 9:51pm, 30 Jan 2020 29,061 posts	0 LazyDaisy Gobi have a look on the Over-50s thread

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19 Jan 25
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26 Jan 25
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02 Feb 25
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09 Feb 25
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16 Feb 25
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23 Mar 25
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06 April 25
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13 April 25
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27 April 25
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TriSport Fetch: The smell of 220

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