TriSport Fetch: The smell of 220

6 lurkers | 171 watchers

GlennR Sep 2019 9:38am, 17 Sep 2019 44,978 posts	0 GlennR Ooh.
stewartC Sep 2019 10:22am, 17 Sep 2019 256 posts	0 stewartC Good morning multi sport heros I did some running and swimming last night and as a bit of fun we have been learning to do tumble turns who would have thought water up the hooter would hurt so much
Gobi Sep 2019 10:34am, 17 Sep 2019 67,759 posts	0 Gobi I'm doing a duathlon at the end of the month Damn Girl I know did 11.29 and is off to Kona Morning
SPR Sep 2019 10:43am, 17 Sep 2019 29,288 posts	0 SPR Morning. No racing for me till November (last race was mid August). Trying to get body 100% before XC season rather than continuing to race pretty well knowing I'm not quite right. Hopefully foregoing short term rewards leads to bigger long term gains and rewards.
g1ngerrevolution Sep 2019 11:26am, 17 Sep 2019 7,336 posts	0 g1ngerrevolution GMDS, TF, KCWRWH (Kona Competitors Who Ride Without Handlebars), YT & YBT (WAS) - IBS.
TRO Saracen Sep 2019 12:00pm, 17 Sep 2019 19,606 posts	0 TRO Saracen Morning. I am home. I am death. I will be fat, soon. I love Ironman racing. Not my year this year for various reasons, not my day Sunday but I still had a great day in Tenby. No place I’ve ever raced in comes close, if Kona is half as good it’ll be fantastic. Time to kick back, live a little, plan a lot: I want to be in the shape of life next October. Heading to Weymouth in couple of days for Mrs TRO’s day in the sun (or rain...). Thanks for the support fellow endurance heroes/nut jobs/residents. Laters potaters....
GregP Sep 2019 12:01pm, 17 Sep 2019 114,834 posts	0 GregP
GregP Sep 2019 12:18pm, 17 Sep 2019 114,835 posts	0 GregP We still getting a blog, fella, or do we have to make do with what you post here?
fraggle Sep 2019 12:58pm, 17 Sep 2019 1,991 posts	0 fraggle AA. There will be much tutting if we don’t get a blog Nerve conduction test booked in for January if I don’t get a cancellation earlier. Gym later
Raemond Sep 2019 1:07pm, 17 Sep 2019 3,248 posts	0 Raemond Merry lunctime lycra clad wonders. I did a running round the park at lunchtime. Well, a mostly running. More running than walking by a long shot. This is Progress with a capital P.

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Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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