TriSport Fetch: The smell of 220

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TRO Staying indoors for February
TRO Staying indoors for February
Feb 2019
9:28am, 6 Feb 2019
18,232 posts
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TRO Staying indoors for February
I failed to get up for a 6am swim.

*stands in naughty corner*
The Scribbler
The Scribbler
Feb 2019
9:30am, 6 Feb 2019
4,287 posts
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The Scribbler
So did I. And the meeting I was worried about that disrupted my sleep has been cancelled.
Gobi
Gobi
Feb 2019
10:28am, 6 Feb 2019
66,119 posts
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Gobi
I can ignore zwift wherever :-)

Rollers today - just data and a smile
Nick Cook
Nick Cook
Feb 2019
11:16am, 6 Feb 2019
32,294 posts
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Nick Cook
I got up at 6am to take the dog for a walk.
Gobi
Gobi
Feb 2019
11:20am, 6 Feb 2019
66,121 posts
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Gobi
good recovery skills TRO

Any closer to running ?
lammo
lammo
Feb 2019
11:22am, 6 Feb 2019
9,598 posts
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lammo
I never planned on getting up at 0600 to swim or walk the dog, so todays first objective was achieved.

Now, gym at lunchtime.....
TRO Staying indoors for February
TRO Staying indoors for February
Feb 2019
11:23am, 6 Feb 2019
18,234 posts
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TRO Staying indoors for February
After Physio on Monday there has been a noticeable improvement. I could feel the strength back on last night's Tempo Zwatt so will try a dreadmill easy 2 miles at lunch.

So, by 2pm I will be either conjubilant with song or looking for a cat to kick.... ;-)
Gobi
Gobi
Feb 2019
11:27am, 6 Feb 2019
66,123 posts
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Gobi
Mate, I hope this goes well for you

We would make a good 70.3 relay team :¬)
SPR
SPR
Feb 2019
12:38pm, 6 Feb 2019
27,408 posts
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SPR
Afternoon. 7.3 miles run. Hopefully in operation get fit for road relays mode now.
TRO Staying indoors for February
TRO Staying indoors for February
Feb 2019
5:27pm, 6 Feb 2019
18,237 posts
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TRO Staying indoors for February
Oh, my bad - lunchtime outcome:

It was stiff, feeble, clunky but I'll take it :-) :-) :-)

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

19 Jan 25
* Tets v Cheetahs (Raege Against The Machine)

26 Jan 25
* RC DIOK v Tets (Raediohead)

02 Feb 25
* Bassets v Tets (Raepublica)

09 Feb 25
* Tets v URC (Ge-Rae-atrix)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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