TriSport Fetch: The smell of 220

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g1ngerrevolution Jun 2018 9:34am, 27 Jun 2018 3,726 posts	0 g1ngerrevolution Fink Wednesday, Fink Brick. Scenic commute through Windsor to Woking and the now standard 15 minute out to the canal and back run. Golf last night. Yoga at lunch and band this evening. Isn't g1nge a busy boy?
GlennR Jun 2018 10:18am, 27 Jun 2018 36,258 posts	0 GlennR Good morning. I exceeded expectations by getting out of bed early and going for a run before it was too warm. I have since cycled to work.
GregP Jun 2018 10:21am, 27 Jun 2018 103,984 posts	0 GregP I saw that, Glenn. Tidy. It is Wednesday, therefore there will be yoga. Need to enhance my flexibility to make room ahead of Extra Sausage Sunday.
g1ngerrevolution Jun 2018 10:45am, 27 Jun 2018 3,728 posts	0 g1ngerrevolution I for one, am very excited about Extra Sausage Sunday.
GregP Jun 2018 10:46am, 27 Jun 2018 103,986 posts	0 GregP Yes indeed. Apart from the 02:30 alarm clock bit. #ExtraSausagSunday
Gobi Jun 2018 10:53am, 27 Jun 2018 64,128 posts	0 Gobi Run day Wednesday so did an hour and some leg training. Fun times
richmac Jun 2018 5:24pm, 27 Jun 2018 11,296 posts	0 richmac Afternoon. have run today and biked, that was a run to the bike shop, pick up noo bike and ride it home. blog to follow.
Gobi Jun 2018 5:24pm, 27 Jun 2018 64,131 posts	0 Gobi Oh
GlennR Jun 2018 6:05pm, 27 Jun 2018 36,287 posts	0 GlennR Cool.
Gobi Jun 2018 6:30pm, 27 Jun 2018 64,132 posts	0 Gobi pictures !!

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Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

01 Dec24
* Lady Wasps v RC Tets (Raege Against The Machine)
* WMCXL rnd 11 (crosspod)

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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