TriSport Fetch: The smell of 220
19 lurkers |
171 watchers
Feb 2018
4:18pm, 25 Feb 2018
16,277 posts
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TRO Toddslayer
Did just that.....splendid 3 hrs 30mins Zwatted in solid Z2. Zwift Grand Fondo, rode for a while in a small group, riders included A Minge (Norway), M Sweatyfattybumcheeks (UK) and S Learjet (USA).
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Feb 2018
4:24pm, 25 Feb 2018
373 posts
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Charlie Chaplin
I have run around Grafham Water. It was cold but sunny and thoroughly enjoyable.
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Feb 2018
6:43pm, 25 Feb 2018
13,212 posts
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Angus Clydesdale
Nice TRO, Charlie. Bit tired today. Managed to be on form for the Scouts' Founders Day parade at Kirk this morning but haven’t managed much else since, although the kids and I enjoyed the ridiculous family film Tooth Fairy this afternoon (if they tell you I fell asleep they’re mistaken!!) whilst MrsC went walking with a friend. Early night tonight and back on it the morn. |
Feb 2018
9:01am, 26 Feb 2018
15,025 posts
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Nicholls595
Spring like jaunt along the Erewash canal yesterday with Mrs nico. There was blue sky, sunshine, crocuses (croci?), swans, and annoying photo bombers |
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Feb 2018
9:18am, 26 Feb 2018
16,280 posts
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TRO Toddslayer
Them knees, lordy, we need legislation. It can't be right in a civilised society. Morning. Easy jog last night, this morning boots off with 2.5k in the pool and weigh in - a pleasing 69kg. Surprising, but already at target race weight. 3kg lost since Jan 1st. Gym has some body analyser scales suggesting 8.6% body fat and BMI 22.6. Don't want to go any lower, time to hold and see how the form is at this level. |
Feb 2018
9:25am, 26 Feb 2018
33,971 posts
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GlennR
Morning. Good weightloss TRO. Fortunately (?) I have already been exposed to Nico's knees, in the flesh as it were, so I'm no longer so traumatised by them. |
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Feb 2018
9:37am, 26 Feb 2018
16,282 posts
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TRO Toddslayer
Suddenly Nico's knees don't seem so bad after all..... theguardian.com |
Feb 2018
9:47am, 26 Feb 2018
4,047 posts
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The Scribbler
Tried the pool nearest my new work place on a Friday afternoon, only to discover it's a 'leisure pool' with slides and water features for the kids. Still managed to get a decent swim in, but won't be repeating the experience! Fortunately I have other pools nearby. Run and cycle done over the weekend too. Struggling with the cold and wind to manage anything long distance on the bike. |
Feb 2018
10:10am, 26 Feb 2018
8,587 posts
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lammo
Well done Scribbler Impressive and depressing weigh TRO Just be grateful Nico only had his knees out, although it was jolly cold. Gym for me today |
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Feb 2018
10:30am, 26 Feb 2018
15,026 posts
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Nicholls595
My knees have been out all winter
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