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TriSport Fetch: The smell of 220

4 lurkers | 170 watchers
lammo
lammo
Jun 2017
6:07pm, 5 Jun 2017
7,744 posts
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lammo
Nice volunteering Scribbs
SPR
SPR
Jun 2017
6:38pm, 5 Jun 2017
24,218 posts
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SPR
Lol. I've had more than my fair share of injury so can't critique on that front.
Fenland (Fenners) Runner
Fenland (Fenners) Runner
Jun 2017
7:09pm, 5 Jun 2017
12,664 posts
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Fenland (Fenners) Runner
TBH injuries are not related to school of running technique, they are related to the individuals capability of delivering the performance levels exerted by the individual.
GlennR
GlennR
Jun 2017
8:57pm, 5 Jun 2017
28,049 posts
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GlennR
GEDS IBS

partly on the bike.
Gobi
Gobi
Jun 2017
10:27pm, 5 Jun 2017
60,766 posts
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Gobi
Actually some technique does cause injury FR
GlennR
GlennR
Jun 2017
10:43pm, 5 Jun 2017
28,056 posts
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GlennR
Agreed. Those illustrations in the original Pose book were a recipe for disaster, although the coaches I know sensibily didn't encourage the same approach.
GregP
GregP
Jun 2017
6:53am, 6 Jun 2017
93,278 posts
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GregP
It is not, right at this moment, raining in Suffolk. I'm going running before it changes its mind.

Morning Glenn, morning POSErs.
LindsD
LindsD
Jun 2017
6:54am, 6 Jun 2017
17,491 posts
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LindsD
Morning. I have done a slow recovery run.
GlennR
GlennR
Jun 2017
8:17am, 6 Jun 2017
28,058 posts
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GlennR
Morning.

I am doing last minute exam prep, monoglot scum.
Atonal Miserabilist (AFKA TRO)
Atonal Miserabilist (AFKA TRO)
Jun 2017
8:52am, 6 Jun 2017
14,938 posts
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Atonal Miserabilist (AFKA TRO)
Rain last night, 40 mins on the treadie. Delighted to see it's still watter weather this morning, so indulged with 50 mins at Z2.

Rain.

Rain. Always Rain.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

23 Feb 25
* Tewkesbury Aquathlon race 1

09 Feb 25
* Tets v URC (Ge-Rae-atrix)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

30 Mar 25
* Battle in the Beach (FatPod)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)
* The Gralloch (FatPod)

18 May 25
* LCW Netherlands run (Renmondo)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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