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TriSport Fetch: The smell of 220

1 lurker | 170 watchers
Nicholls595
Nicholls595
Mar 2017
7:58pm, 16 Mar 2017
11,268 posts
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Nicholls595
I might even get round to some training next week
Fenland (Fenners) Runner
Fenland (Fenners) Runner
Mar 2017
8:22pm, 16 Mar 2017
11,578 posts
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Fenland (Fenners) Runner
Two *running* sessions, early doors and an evening head torch one. Just over half marathon distance in total and just over two hours. A good day training for me :)
Angus Clydesdale
Angus Clydesdale
Mar 2017
9:21pm, 16 Mar 2017
12,083 posts
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Angus Clydesdale
I've done ¾ of a very dull hour in Zone2 (HR) on the turbot. Soon be time to venture outside :-)
g1ngerrevolution
g1ngerrevolution
Mar 2017
9:45pm, 16 Mar 2017
750 posts
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g1ngerrevolution
Z2 on the turbot is torture.
GregP
GregP
Mar 2017
10:07pm, 16 Mar 2017
91,063 posts
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GregP
No. Having your foot prodded with a scalpel by an evil chiropodist WITCH HAG is torture. z2 in the turbot is just a bit dull.
GlennR
GlennR
Mar 2017
10:11pm, 16 Mar 2017
25,938 posts
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GlennR
Chiropody is hardly torture, is it? A little bit tickly perhaps?

ION I've been swimming, foot massage perverts.
Angus Clydesdale
Angus Clydesdale
Mar 2017
6:58am, 17 Mar 2017
12,086 posts
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Angus Clydesdale
Morning all.

Long running day today (hope this isn't confusing Le G1ngey too much, because although I said I'm on the same plan I'm doing it in a different order!!).

This week today is Sunday. :-)
GregP
GregP
Mar 2017
8:20am, 17 Mar 2017
91,066 posts
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GregP
:)

No kirk today then Ankh?

Swim and compline for me this evening, plus microcommute.
Gobi
Gobi
Mar 2017
8:33am, 17 Mar 2017
60,200 posts
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Gobi
Still tapping out z1 and 2 only as still not 100%

im very smooth but agitated
g1ngerrevolution
g1ngerrevolution
Mar 2017
8:53am, 17 Mar 2017
752 posts
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g1ngerrevolution
Morning swim to losen up the twinge in the back caused by yesterday's circuits.

Le G1nger is indeed confuddled by Angus's swapping of the plan. But all it good. This was yesterday's swim.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

30 Mar 25
* Battle in the Beach (FatPod)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)
* The Gralloch (FatPod)

18 May 25
* LCW Netherlands run (Renmondo)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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