TriSport Fetch: The smell of 220

4 lurkers | 171 watchers
Mar 2017
2:00pm, 16 Mar 2017
25,934 posts
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GlennR
Gerp's opinions are becoming increasingly cranky AnC. His Tourette's is getting worse too.
Mar 2017
2:14pm, 16 Mar 2017
91,050 posts
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GregP
The TP blog today is *brilliant* for the 'lifestyle afferletes' among us. See Twitter for details. Will try and post a link here in a bit.
Mar 2017
2:16pm, 16 Mar 2017
12,080 posts
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Angus Clydesdale
:-)

In other news, excellent swim today. CSS Test. 400m TT was 6:46, gotta be pleased with that!!
Mar 2017
2:17pm, 16 Mar 2017
91,051 posts
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GregP
That was easier than I expected. Assume you don't need a logon to read it.

trainingpeaks.com
Mar 2017
2:19pm, 16 Mar 2017
91,052 posts
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GregP
¡BOOM!
Mar 2017
2:29pm, 16 Mar 2017
12,081 posts
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Angus Clydesdale
That article's pretty damned bleak to start with. Fortunately it had cheered up by the end.

It's just like I keep telling my swimmers' parents: "Even slow progress is progress".
Mar 2017
2:29pm, 16 Mar 2017
25,936 posts
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GlennR
Nice.
Mar 2017
5:14pm, 16 Mar 2017
14,533 posts
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Atonal Miserabilist (AFKA TRO)
Splendid session today, 1:40 brutality on the Zwatter with sweetspot and some FTP, straight into a run with 3, 3 and 1.5 mile efforts. After a just swim day yesterday was on it throughout.

Easy Friday, then another race in the absence of soap. 21 miles sporting, another rubbish start (2nd last, first TT I was last man). As well as worrying about all the bread pudding being gone by the time I get back to HQ, I'm going to miss the start of the rugby....

....and the weather's going shit by the weekend....
Mar 2017
7:19pm, 16 Mar 2017
91,062 posts
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GregP
unpleasant Thursday night bingo: chiropodist, gentle Watter with very very sore foot, yoga.
Mar 2017
7:57pm, 16 Mar 2017
11,267 posts
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Nicholls595
More pleasant Thursday night bingo...
Kitchen nearly finished*
Chocolate mild in new local pub
Chippy tea

*all fitted but not yet plumbed in

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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