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TriSport Fetch: The smell of 220

5 lurkers | 170 watchers
Aug 2016
10:29am, 8 Aug 2016
13,302 posts
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TRO Saracen
Mornage.

Ouch on the crash, bad luck, heal fast.

Mixed weekend for me, encouraging 5 mile XC runny race Friday night - one of my best runs for a while. Saturday a solid 3 hours in the saddle at 21mph. Sunday was family stuff, could have got up vv early for a run but did not happen because I was a lazy sod.

Hour's Z2 watting to start today, doing a sea swim this eve which should be fun.

Well done Nico looking forward to the blog. DON'T PUT ANY PHOTOS OF YOU BITING YOUR MEDAL IN IT.
Aug 2016
10:30am, 8 Aug 2016
6,551 posts
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Nicholls595
Moaning

I have blogged

No photos are available, so your breakfasts are safe
Aug 2016
10:47am, 8 Aug 2016
21,021 posts
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GlennR
Good bloggage.
Aug 2016
10:51am, 8 Aug 2016
5,021 posts
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Battlecat
MA.
London went *OK* Swim was crap AGAIN. Bike was awesome :-) and the run was meh.

I last did it in 2009. The Docks were much much cleaner this year.

4am wake up this morning to projectile vomit. Maybe letting the small crawl round the floor at excel wasn't the best idea.
Aug 2016
11:38am, 8 Aug 2016
835 posts
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fraggle
Morning all
long ride yesterday, mucking out No1 sons room later
Aug 2016
12:34pm, 8 Aug 2016
32,475 posts
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Hills of Death (HOD)
Moaning all I cycled TWICE last week ?

Anyone here done Wimbleball AND Alpe D'Huez ?
Aug 2016
12:54pm, 8 Aug 2016
58,711 posts
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Gobi
I have ridden the course at effort at Wimbleball and played with some of the run

Obviously I have done Alpe d'Huez
Aug 2016
1:40pm, 8 Aug 2016
32,478 posts
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Hills of Death (HOD)
Roadie or TT ? It will be a 32/11 I guess
Aug 2016
2:11pm, 8 Aug 2016
58,715 posts
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Gobi
road bike with at most small aero bars

as many gears as you can take

I had 54x 28

Some of the pros ride TT bikes but still with Compacts, if you can climb on the TT bike then on the long course there may be some value

ONLY MAYBE - pretty sure high there were high end finishers on Road bikes
Aug 2016
2:13pm, 8 Aug 2016
13,305 posts
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TRO Saracen
Runnaged.

I have never done AdH, but would love to.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

30 Mar 25
* Battle in the Beach (FatPod)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)
* The Gralloch (FatPod)

18 May 25
* LCW Netherlands run (Renmondo)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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