Aug 2016
10:29am, 8 Aug 2016
13,302 posts
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TRO Saracen
Mornage.
Ouch on the crash, bad luck, heal fast.
Mixed weekend for me, encouraging 5 mile XC runny race Friday night - one of my best runs for a while. Saturday a solid 3 hours in the saddle at 21mph. Sunday was family stuff, could have got up vv early for a run but did not happen because I was a lazy sod.
Hour's Z2 watting to start today, doing a sea swim this eve which should be fun.
Well done Nico looking forward to the blog. DON'T PUT ANY PHOTOS OF YOU BITING YOUR MEDAL IN IT.
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Aug 2016
10:30am, 8 Aug 2016
6,551 posts
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Nicholls595
Moaning
I have blogged
No photos are available, so your breakfasts are safe
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Aug 2016
10:47am, 8 Aug 2016
21,021 posts
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GlennR
Good bloggage.
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Aug 2016
10:51am, 8 Aug 2016
5,021 posts
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Battlecat
MA. London went *OK* Swim was crap AGAIN. Bike was awesome and the run was meh.
I last did it in 2009. The Docks were much much cleaner this year.
4am wake up this morning to projectile vomit. Maybe letting the small crawl round the floor at excel wasn't the best idea.
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Aug 2016
11:38am, 8 Aug 2016
835 posts
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fraggle
Morning all long ride yesterday, mucking out No1 sons room later
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Aug 2016
12:34pm, 8 Aug 2016
32,475 posts
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Hills of Death (HOD)
Moaning all I cycled TWICE last week ?
Anyone here done Wimbleball AND Alpe D'Huez ?
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Aug 2016
12:54pm, 8 Aug 2016
58,711 posts
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Gobi
I have ridden the course at effort at Wimbleball and played with some of the run
Obviously I have done Alpe d'Huez
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Aug 2016
1:40pm, 8 Aug 2016
32,478 posts
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Hills of Death (HOD)
Roadie or TT ? It will be a 32/11 I guess
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Aug 2016
2:11pm, 8 Aug 2016
58,715 posts
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Gobi
road bike with at most small aero bars
as many gears as you can take
I had 54x 28
Some of the pros ride TT bikes but still with Compacts, if you can climb on the TT bike then on the long course there may be some value
ONLY MAYBE - pretty sure high there were high end finishers on Road bikes
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Aug 2016
2:13pm, 8 Aug 2016
13,305 posts
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TRO Saracen
Runnaged.
I have never done AdH, but would love to.
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