12 Days of Fetchmas

2 lurkers | 87 watchers
Dec 2022
8:29am, 15 Dec 2022
15,351 posts
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chunkywizmas
just 3 plank jacks? I think we got off lightly (compared to 90sec of blooding MCs)
Dec 2022
8:29am, 15 Dec 2022
15,726 posts
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Icy Tri Grinch ๐Ÿ‡ฎ๐Ÿ‡ธ
With "help" from Athena who thought I was dying and went into rescue mode.


Dec 2022
8:30am, 15 Dec 2022
15,727 posts
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Icy Tri Grinch ๐Ÿ‡ฎ๐Ÿ‡ธ
And I swear my neck does not normally look like that!
Dec 2022
8:30am, 15 Dec 2022
38,534 posts
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EvilPixie
aww bless her
Dec 2022
8:31am, 15 Dec 2022
10,477 posts
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Winter WAnderland
Lovely dog!
Plank jacks are new to me too, will give it a go in a bit.

Are people logging this as strength training?
Dec 2022
8:31am, 15 Dec 2022
38,535 posts
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EvilPixie
yes WW cos there is badges now!
Dec 2022
8:32am, 15 Dec 2022
14,624 posts
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Ultracat
I am because you get badges for strength training
Dec 2022
8:33am, 15 Dec 2022
10,478 posts
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Winter WAnderland
Thanks!
Dec 2022
8:37am, 15 Dec 2022
9,262 posts
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TeeBee
Done!
We do a lot of plank jacks at bootcamp, although normally with straight arms.
Dec 2022
8:51am, 15 Dec 2022
18,736 posts
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Autumnleaves
Done - plank jacks hurt my dodgy right toe way more than mountain climbers. I did them with extended arms, might try on forearms tomorrow.

About This Thread

Maintained by FlyingScotsman
Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

โ™ซโ™ช On the tenth day of Fetchmas, FlyingScotsman gave to thee... โ™ซโ™ช

10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
โ™ซโ™ชAnd a 1 minute wall sit for a fetchie โ™ซโ™ช

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