Apr 2011
12:27pm, 11 Apr 2011
789 posts
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Judders
You dont?
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Apr 2011
12:40pm, 11 Apr 2011
20,967 posts
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Foxy Davy
Magnificent 7 that sould have read
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Apr 2011
12:42pm, 11 Apr 2011
790 posts
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Judders
SO magnificent that you are having to post on other teams pages Foxy? Are they boring you? Its ok, we understand. Not everytime can be as good team 2!
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Apr 2011
12:59pm, 11 Apr 2011
3,402 posts
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Stander
It's okay Foxy - none of the Team 2 lot can read proper anyway.
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Apr 2011
1:06pm, 11 Apr 2011
16 posts
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Corndoll
Salt sachets sorted thanks to John66
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Apr 2011
1:08pm, 11 Apr 2011
17 posts
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Corndoll
Stander - Team 2 can't read? This coming from the person who has difficulty spelling 'Proud'?
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Apr 2011
1:57pm, 11 Apr 2011
8,409 posts
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Ultra Kazzaaaaah!!
And the man with very dodgy taste in running shorts!
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Apr 2011
3:53pm, 11 Apr 2011
4,599 posts
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Che dragon
Just neat salt?
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Apr 2011
7:11pm, 11 Apr 2011
791 posts
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Judders
John 66 and I have liased and salt is now well and truly taken care of. I have had to give him my address so if I coincidentally pick up a stalker in the near future Im blaming you Corndoll
I was thinking earlier, it might be helpful if the runners could post pics of themselves in their vlm gear to help 1s2f and myself spot you?
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Apr 2011
7:16pm, 11 Apr 2011
7,106 posts
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sioux
*heaves at thought of neat salt*
I'm not sure of the wiseness of just having neat table salt.
You need potassium and Magnesium too.
Magnesium really helps with warding off cramps.
Much better off with Nuun or Zero IMHO.
I carry them broken into 1/4 and crunch as I approach a water stationj. Bit like an extra fizzy swizzle sweet.
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