Mar 2015
8:04pm, 19 Mar 2015
2,856 posts
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minardi.
I do so NOT want to see that!
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Mar 2015
7:13am, 20 Mar 2015
10,830 posts
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SODIron © 2002
HOD....I hope you're teeth will be clean, I am definitely in sub 3:30 shape right now so I want to taste minty fresh breath when you kiss me. ;-*
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Mar 2015
9:16am, 20 Mar 2015
36 posts
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Uyuni
Morning all. 6 x 800m for me on the way home last night so having a day off today – hurrah for Fridays.
Gentle parkrun in the morning and then the Ashby 20 on Sunday where I will not get carried away and race it, but rather do a sensible progression to marathon pace type effort. Hopefully if keep telling myself this enough times I might actually stick to it.
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Mar 2015
9:47am, 20 Mar 2015
10,831 posts
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SODIron © 2002
a smidge over 8 miles done and dusted this morning...got a 22 planned for Sunday <gulp>
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Mar 2015
9:48am, 20 Mar 2015
10,832 posts
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SODIron © 2002
Good luck with the parkrun and Ashby 20 Uyuni....
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Mar 2015
11:19am, 20 Mar 2015
37 posts
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Uyuni
Cheers SOD and enjoy Sunday
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Mar 2015
11:32am, 20 Mar 2015
69 posts
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MadWelshWoman
Hello Team 5, I still do not know if I can make it to support on the day, but if I do I would love to be part of Team 5!
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Mar 2015
11:34am, 20 Mar 2015
2,857 posts
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minardi.
YAY Mad, would be wonderful to see you on our side of the barrier this year
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Mar 2015
11:34am, 20 Mar 2015
2,858 posts
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minardi.
sorry, morning all
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Mar 2015
9:55pm, 21 Mar 2015
1,311 posts
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Fizz :-)
Evening all. Very quiet around here today, hope everyone's running was ok. We did 16 miles today, not really enough, but it'll do. We set out to run 16 and that's exactly what we did, even though it was decidedly blowy at Rutland Water.
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