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Apr 2015
10:56am, 2 Apr 2015
4,402 posts
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Joe Hawk
Stander - Really, Do you think we'd notice 
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Apr 2015
11:00am, 2 Apr 2015
2,643 posts
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Curly45
I am doing a short taper at the request of my coach so you lot can stop showing off about your 3 weeks
I love mud but none on the course please!
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Apr 2015
11:08am, 2 Apr 2015
3,077 posts
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clare1976
Hi all! Curly you'll be pleased to know I'm only doing a 2 weeks taper as well but for me it's because I haven't really got so much to taper from! 15m with faster finish planned for tomorrow then 22-ish on Monday. 18 the following Sunday. Plus a bit in between running and cross training.
No mud, rain, wind or strong sun please!
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Apr 2015
11:13am, 2 Apr 2015
2,644 posts
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Curly45
I have one rest day between now and the race (only rest since 27th Jan) which is the day before :O
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Apr 2015
11:14am, 2 Apr 2015
2,645 posts
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Curly45
Hope your long run and your faster pace one go well Clare!
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Apr 2015
7:56am, 3 Apr 2015
15,211 posts
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Stander
Sorting myself out this morning ready for 20
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Apr 2015
2:31pm, 3 Apr 2015
15,212 posts
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Stander
Mostly, I'm now tapering.
21 done. Knackered.
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Apr 2015
6:51pm, 3 Apr 2015
3,079 posts
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clare1976
Thanks Curly and Well done Stander :). I did 16 in rain and initially mud until I re routed to roads which were wet but at least runnable! Studied forecast last night, suggested crap morning then dry afternoon so we changed our family plans so I could run pm, only for the weather to be worse if anything this afternoon! That'll learn me! All good training and character building - it may be pissing down on race day!
Gym tomorrow, rest Sunday then long time on feet run with a couple of clubmates on Monday
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Apr 2015
10:10pm, 3 Apr 2015
4,836 posts
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kwala
well done Stander and clare.
clare - just shows you never can tell with the weather - one of the other team threads are already looking at the forecast for race day, when the weather guys can't even get the next day's right!!
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Apr 2015
7:12pm, 4 Apr 2015
65 posts
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Fenland Flier
Just had a chinese and a glass of wine. Whoops.
Trial kit and hydration run tomorrow. Worked out my loops, water and hydration drop off points. I'm even putting some jelly babies out, I hope no-one nicks 'em.
Well done Stander, and well done clare on the 'rain and mud run'.
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