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Run Walk Run

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lin50 8 Jan 4:11pm, 8 Jan 2025 7,395 posts	0 lin50 @steve45 200 days streak is great!
steve45 12:16pm 12:16pm, 9 Jan 2025 7,383 posts	0 steve45 Thanks lin50, 192 done! At least it's something to have achieved ! One person on the streak thread has done a phenomenal 10 years!!

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About This Thread

Maintained by RevBarbaraG

A thread about the merits (or otherwise) and practice of including walk breaks in runs - particularly, though not exclusively, as recommended by Jeff Galloway.

jeffgalloway.com

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