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Jan 2013
10:15pm, 7 Jan 2013
1,121 posts
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FurryFeet
5km steady done today.
Sorry Mac I've not heard of one of those.
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Jan 2013
10:35pm, 8 Jan 2013
18,945 posts
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Maclennane
Ah well, just bear in mind when comparing mileage that there was a little puddle of sweat when I finished my 15-minute kilometre tonight. Query for the evening - all those of you who have rowing machines at home - do you get to keep them in living space or relegated to the garage?
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Jan 2013
11:19pm, 8 Jan 2013
2,966 posts
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sallykate
Ours in the main bedroom at the moment. 10 years ago we had a one bedroom flat with a very wide hallway so that's where it lived, and in a previous house it was in the spare bedroom. Not sure I'd put it in a garage but I do drag it out into the garden in the summer sometimes.
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Jan 2013
11:19pm, 8 Jan 2013
2,967 posts
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sallykate
Interval set for me tomorrow. I have to say that here to make sure I do it...
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Jan 2013
10:10am, 9 Jan 2013
1,124 posts
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FurryFeet
Ours is in the spare room.
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Jan 2013
6:33pm, 11 Jan 2013
1,128 posts
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FurryFeet
Jan challenge done
10km 39:13.
Back was a bit stiff so started easy, so a sub 39 looks like it's on the cards.
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Jan 2013
7:02pm, 12 Jan 2013
2,981 posts
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sallykate
Nice going FF!
I did my interval set on Wednesday and have just done time on bum practice working up to 10K. 8271m in 40 mins would give me a 10K time of 48:20ish if I kept the same pace.
It wasn't as uncomfortable as I remember so maybe I'll do a 10K each weekend in January now and see if I can beat my time from two years ago.
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Jan 2013
7:26pm, 12 Jan 2013
1,130 posts
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FurryFeet
Thanks, Not far to go for you sallykate.
I know what you mean about discomfort, I can't believe how uncomfortable things become after a few weeks out of the saddle. This must mean this rowing must be doing us some good.
Not sure I would want to go on for another 10 mins though, good luck.
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Jan 2013
11:04am, 22 Jan 2013
1,141 posts
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FurryFeet
Icy pavements meant a tempo outside was not sensible so swapped it for a 10km row - 38:55.1 
My back is a bit stiff now
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Aug 2013
3:44pm, 27 Aug 2013
49,314 posts
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plodding hippo
Boing! Anyone fancy setting up a fetch team for the concept 2 challenge??
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