Resetting Max Heart Rate

11 watchers

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Gobi Dec 2020 8:27am, 8 Dec 2020 72,372 posts	0 Gobi My resting has been quite static for many years Max in and around where it is since my 20s When at my fittest I see my highest max
Looby Loo Dec 2020 1:56pm, 8 Dec 2020 587 posts	0 Looby Loo I’ve been using an arm band HRM for the last week and my 190+ Max seemed to have dropped to 170+ Did some intervals today 177 max Did the same ones a bit slower on 9th Nov over the same route and reached 197
Gobi Dec 2020 2:14pm, 8 Dec 2020 72,387 posts	0 Gobi what did you use before LL?
Looby Loo Dec 2020 2:16pm, 8 Dec 2020 588 posts	0 Looby Loo Just the wrist based optical! Always accepted the odd spike but once it went up it would never come down even if I slowed to a walk. I’m confident this one is working.
Gobi Dec 2020 2:34pm, 8 Dec 2020 72,389 posts	0 Gobi On what device ?
Looby Loo Dec 2020 2:36pm, 8 Dec 2020 590 posts	0 Looby Loo 735xt but using polar armband. I’ve always had very erratic data from all my Garmin previous was a 225.
Gobi Dec 2020 2:37pm, 8 Dec 2020 72,390 posts	0 Gobi Garmin optical is useless beyond basic lifestyle, I would discount all data from the wrist watch done during a hard effort Fenix 6 has been better but I still put a strap on as soon as I think I will work harder
Looby Loo Dec 2020 2:41pm, 8 Dec 2020 591 posts	0 Looby Loo Even my easy on the watch was showing high but the first week with the polar seems to be matching what I’m feeling.
Gobi Dec 2020 2:42pm, 8 Dec 2020 72,391 posts	0 Gobi Girlfriend uses a Wahoo arm band and that does seem to work well