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Resetting Max Heart Rate

11 watchers

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Gobi Dec 2020 8:27am, 8 Dec 2020 72,372 posts	Quote Pin Gobi My resting has been quite static for many years Max in and around where it is since my 20s When at my fittest I see my highest max
Looby Loo Dec 2020 1:56pm, 8 Dec 2020 587 posts	Quote Pin Looby Loo I’ve been using an arm band HRM for the last week and my 190+ Max seemed to have dropped to 170+ Did some intervals today 177 max Did the same ones a bit slower on 9th Nov over the same route and reached 197
Gobi Dec 2020 2:14pm, 8 Dec 2020 72,387 posts	Quote Pin Gobi what did you use before LL?
Looby Loo Dec 2020 2:16pm, 8 Dec 2020 588 posts	Quote Pin Looby Loo Just the wrist based optical! Always accepted the odd spike but once it went up it would never come down even if I slowed to a walk. I’m confident this one is working.
Gobi Dec 2020 2:34pm, 8 Dec 2020 72,389 posts	Quote Pin Gobi On what device ?
Looby Loo Dec 2020 2:36pm, 8 Dec 2020 590 posts	Quote Pin Looby Loo 735xt but using polar armband. I’ve always had very erratic data from all my Garmin previous was a 225.
Gobi Dec 2020 2:37pm, 8 Dec 2020 72,390 posts	Quote Pin Gobi Garmin optical is useless beyond basic lifestyle, I would discount all data from the wrist watch done during a hard effort Fenix 6 has been better but I still put a strap on as soon as I think I will work harder
Looby Loo Dec 2020 2:41pm, 8 Dec 2020 591 posts	Quote Pin Looby Loo Even my easy on the watch was showing high but the first week with the polar seems to be matching what I’m feeling.
Gobi Dec 2020 2:42pm, 8 Dec 2020 72,391 posts	Quote Pin Gobi Girlfriend uses a Wahoo arm band and that does seem to work well