|
Apr 2010
5:16pm, 22 Apr 2010
32 posts
|
Mrs mjb
R
That Ok - No probs. Need to keep the stretching going daily. Just had 2 days where I couldnt run - v busy at work and didnt stretch. Todays run was a little achy again!!! Back to live on the stairs with my heels sinking again while tea is cooking 
|
|
May 2010
3:12pm, 3 May 2010
1,079 posts
|
Jobe
Passes the chocolate round to everyone on the injured step.
|
|
Jun 2010
8:32pm, 9 Jun 2010
13,991 posts
|
idio
Went hospital yesterday for shoulder and 9/10 months later my tendon have not gone back to it's normal length
Was told i'll be having an injection in a couple of weeks in the shoulder and see if they will get them to go back to normal length.
|
|
Oct 2010
2:59pm, 15 Oct 2010
13 posts
|
jennycos
Fell over rock last night and twisted ankle. Swollen up like a bap now. Very annoyed.
|
|
Oct 2010
4:54pm, 15 Oct 2010
3,852 posts
|
D2
oh dear! rice....
|
|
Oct 2010
5:00pm, 15 Oct 2010
2,300 posts
|
geordiegirl
Ouch Jennycos, hope normal size returns soon!
Rhubabary - you sound like you have very similar problem to me, only my left foot though. Hope you get fixed soon, I'm off to see a tier 2 (?) physio on Monday so I'll let you know what they say. I find wearing shoes with a heel is better than flats I couldnt get away with trainers at work but today I've had flattish boots on and my heel is pretty blooming sore now. I have planned a gym session, x-trainer, but doubtful if I will even go. Its bloody awful - pull up a pew and we can have some chocolate
Idio - what have you done to your shoulder?
*off in search of light at the end of the tunnel - thanks Mrs mjb*
|
|
Oct 2010
5:12pm, 15 Oct 2010
14,913 posts
|
idio
I came to a very sudden stop when I came off my mountain bike ploughing my shoulder into the floor
Went back to hospital today, going for a MRI scan in a couple of weeks to see if it needs surgery.
|
|
Oct 2010
5:14pm, 15 Oct 2010
14,914 posts
|
idio
I hope you have luck with the physio geordigirl.
|
|
Oct 2010
5:33pm, 15 Oct 2010
2,301 posts
|
geordiegirl
Ouch and good luck with your appointment too (& thanks) I'm not a good patient at the best of times, to feel fit & well just injured - I'm doing everyone's heads in - lol
|
|
Dec 2011
12:54pm, 12 Dec 2011
17,014 posts
|
Merry Christmas and HappyNewG(rrr)
What happened to this thread? I'm MEGA GRUMPY and I want a place to moan. Is that OK?!
Plantar Fashywotsit. Stupid little thing. Doesn't even hurt that much, but helpful people (and they are being helpful, so I'm not being sarky) are saying, "Oooh, I was out for 6 weeks/6 months/6 years when I had it. I had to have sports massage/ultrasound/ surgery/ foot cut off." And I'm getting all panicky that it's going to take agest to sort.
And I love running in the hills in the snow. And I was just going to start my VLM training. And I was doing so well with my return to "proper" training for last mara in Oct. And I was really hopeful for 2012. And now I feel all that evaporating.
And... breathe. I know it's only running and it's not the end of the world, but I miss it. I missed a club run in the hills on Sunday and a birthday run with head torches and fireworks last Wednesday for a club mate. And I wanted to do a bit of touring around when I'm in NZ (though my bride to be might be glad that I can't go out for too many long runs!) and a 10K. Looks like I'll be "resting" now. Rats.
So, how's everyone else feeling, who is on the injured step?! :-)G
|
