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Not entirely mundane thread

59 watchers

halfpint May 2020 6:47pm, 6 May 2020 30,933 posts	0 halfpint I ran for 26m32s.
Dr PhFleecyD May 2020 6:56pm, 6 May 2020 49,899 posts	0 Dr PhFleecyD Wow!
Derby Tup May 2020 6:57pm, 6 May 2020 41,226 posts	0 Derby Tup Ace
Dr PhFleecyD May 2020 6:59pm, 6 May 2020 49,901 posts	0 Dr PhFleecyD Report to the 700 thread for duty
halfpint May 2020 7:28pm, 6 May 2020 30,934 posts	0 halfpint Haha! I was beginning to enjoy it but my ITB reminded me we don’t do running. I’ll persevere.
Lip Gloss May 2020 8:11pm, 6 May 2020 40,109 posts	0 Lip Gloss I’m now at 15 minutes non stop hula hooping but need to up my game
Dr PhFleecyD May 2020 9:32am, 7 May 2020 49,904 posts	0 Dr PhFleecyD Run-walk should help your ITB, hp
halfpint May 2020 10:30am, 7 May 2020 30,939 posts	0 halfpint Yeah I was thinking I should probably have started with C25K or similar.
Dr PhFleecyD May 2020 12:41pm, 7 May 2020 49,905 posts	0 Dr PhFleecyD You probably have the cardiovascular fitness to run plenty but it takes time for muscles and tendons and stuff to adapt. Just back off a bit if it hurts and try run-walking when it feels ok
Derby Tup May 2020 12:43pm, 7 May 2020 41,273 posts	0 Derby Tup Sensible advice

About This Thread

Maintained by NDWDave

The mundane thread is one of the most popular on fetch. The exciting thread, not so much. I figure t...

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