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Knee Pain / Injury

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carlaboi

Apr 2014

2:31pm, 7 Apr 2014

First-time poster!!

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carlaboi

Hey everyone, just looking for a bit of advice. I am currently training for a marathon at the end of May. Yesterday I was out doing my usual long run, yesterday was 18 miles. All went well except when I got home I developed an intense pain to to the inner side of my right knee. I applied ice and rested the leg yesterday and will do the same for the next few days. Have made an appointment with my phsio for Thursday. Im wondering however should I apply ice as it does not appear to be inflammed. Also any idea on what might be the problem? Thanks.

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Hey everyone, just looking for a bit of advice. I am currently training for a marathon at the end of...

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