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Heart rate

1 lurker | 301 watchers
SPR
Mar 2019
11:05pm, 3 Mar 2019
27,517 posts
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SPR
My one worked perfectly with no editing.

This is the strap I have (I think there are a couple available): Polar Chest Strap Soft Strap keine Size:M-XXL amazon.co.uk

Twas £18 when I got it IIRC.
Mar 2019
9:54am, 4 Mar 2019
30,571 posts
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HappyG(rrr)
There was an article in the Metro today about hospitals using an app on patients phone and taking the heart data. It named the app but didn't mention what HR detection (presumably Apple Watch for iPhone and various for Android?) :-) G
Mar 2019
10:47am, 4 Mar 2019
41,197 posts
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GlennR
:) G, if it is the same story I read in the Times, it is a device that has its own pads to pick up heart rate.
Mar 2019
10:49am, 4 Mar 2019
41,198 posts
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GlennR
Here:

amazon.co.uk
Mar 2019
10:52am, 4 Mar 2019
30,573 posts
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HappyG(rrr)
I just googled and some results from Nov 2018 last year (Kardia something or other) had its own pads.

The article in Metro implied they were using data from patients' own devices. Hmm? :-) G
J2R
Apr 2019
6:22pm, 7 Apr 2019
1,990 posts
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J2R
Interesting HR experience today. I ran a local half marathon, and because I was very badly slept and suffering from a persistent migraine-related nausea, it was a pretty grim experience, with no chance of getting the sub-1:20 I am desperate for, especially on a pretty undulating course. But I ran 1:21:08, which is decent enough for me under the circumstances. I was amazed to see my average HR for the race was 152, with a max of 156.

Now, I've run a half marathon with an average HR of 165 before (it was a hot day). Normally a fast HR would mean something like 160-162 average for me. So today's HR seems bizarrely low. Definitely some kind of 'central governor' action there, my brain telling my tired body not to push it too hard by making a relatively low HR feel like flat-out. I would like to think that there's something else at work there, too, my heart working more effectively, indicative of good cardiovascular fitness, but I can't be sure of that. Another factor was that it was quite cold out there, about 8-9C and raining lightly, and I was just wearing vest and shorts (and most welcome gloves). Still, a puzzle.
Apr 2019
12:21pm, 9 Apr 2019
18,218 posts
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flanker
Air temperature makes a hell of a difference. A couple of summers ago, on the hottest day, we were reduced to walking in a marathon and still had HR pushing towards max (the vast excess of alcohol the day before probably didn't help either).

I've got a vague figure in the back of my head of 2 -3 bpm per degree.
Apr 2019
3:10pm, 9 Apr 2019
429 posts
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SSLHP (Shoes smell like horse piss)
Dew point is significant too, apparently
J2R
Apr 2019
3:58pm, 9 Apr 2019
1,993 posts
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J2R
Yes, quite happy to accept that temperature was a big part of it, thinking about it. That was probably as cold as it could get before it started to be a problem. That is, I felt at a pretty well perfect running temperature after the first couple of miles.
Apr 2019
5:18pm, 9 Apr 2019
14,496 posts
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Chrisull
Interesting on dew point, I've always struggled in humid conditions, any pointers for figures?

About This Thread

Maintained by Elderberry
Everything you need to know about training with a heart rate monitor. Remember the motto "I can maintain a fast pace over the race distance because I am an Endurance God". Mind the trap door....

Gobi lurks here, but for his advice you must first speak his name. Ask and you shall receive.

A quote:

"The area between the top of the aerobic threshold and anaerobic threshold is somewhat of a no mans land of fitness. It is a mix of aerobic and anaerobic states. For the amount of effort the athlete puts forth, not a whole lot of fitness is produced. It does not train the aerobic or anaerobic energy system to a high degree. This area does have its place in training; it is just not in base season. Unfortunately this area is where I find a lot of athletes spending the majority of their seasons, which retards aerobic development. The athletes heart rate shoots up to this zone with little power or speed being produced when it gets there." Matt Russ, US International Coach
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