Falkirk Victoria Harriers

1 lurker | 35 watchers
Tizer
Tizer
Oct 2015
2:39pm, 13 Oct 2015
1,293 posts
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Tizer
Finlay has football in Glasgow on Sat morning. If I can get back in time I might go as part of 'road to the fling'...day 4
STOOSH
STOOSH
Oct 2015
3:30pm, 13 Oct 2015
2,691 posts
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STOOSH
Good man tizer - the hills will toughen up the legs which you'll need for April 30th :)
donran
donran
Oct 2015
9:10pm, 13 Oct 2015
129 posts
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donran
Not on Facebonk Stoosh but I'm aiming to be there for the tempo on Thursday. Not that I'll keep up for long.
STOOSH
STOOSH
Oct 2015
9:24pm, 13 Oct 2015
2,693 posts
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STOOSH
Good stuff don - i'll be down anyway so groups can be sorted according to pace requirements :)
baz p
baz p
Oct 2015
8:23pm, 17 Oct 2015
2,020 posts
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baz p
so...tizer, are you doing the Fling?
Tizer
Tizer
Oct 2015
9:16am, 18 Oct 2015
1,295 posts
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Tizer
At the moment, yes, I've got a plan and have started doing more than 30 miles a week :-)
STOOSH
STOOSH
Oct 2015
3:34pm, 18 Oct 2015
2,695 posts
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STOOSH
What's this plan thingy? ;-)

Has boab sorted you with a training schedule??
Tizer
Tizer
Oct 2015
3:51pm, 18 Oct 2015
1,296 posts
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Tizer
My initial plan is to try and run 50 miles a week for a month or so. Other than that there's no other plan at the moment :-)
Hyperboy
Hyperboy
Nov 2015
11:44am, 27 Nov 2015
1,112 posts
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Hyperboy
Hope everyone is well and enjoying their running 😄
Hyperboy
Hyperboy
Aug 2017
2:08pm, 21 Aug 2017
1,113 posts
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Hyperboy
Hi Folks, hope you are all well, not sure if anybody comes on here anymore but a quick hello anyway, hope everyone is fit and well and still enjoying your running and racing

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Maintained by Tizer
Okay, this one comes up alot so lets start here

"The area between the top of the aerobic thresho...

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