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Calf injury

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paulcook Nov 2021 10:09pm, 1 Nov 2021 59 posts	0 paulcook I'm liking that idea Paul, that running can fix it! As with everything, I think just time, and hope, seem to help! I think the idea was consistency and the body’s own strength it brings. My running at the time was too stop-start so I literally ran into injury after injury. In hindsight I probably ran too quick too often too.
HappyG(rrr) Nov 2021 9:22am, 2 Nov 2021 40,073 posts	0 HappyG(rrr) Fortunately being too quick isn't a problem for me! Hope everyone's calves are getting better! G
Derby Tup Nov 2021 9:33am, 2 Nov 2021 52,514 posts	0 Derby Tup Stef wanted to go for a gentle run last night but we did a walk instead. Might do a gentle jog/walk at the weekend
HappyG(rrr) Nov 2021 9:36am, 2 Nov 2021 40,075 posts	0 HappyG(rrr) I got a massage yesterday and she reckoned it was all OK. Hmm, a wee run today planned. G
Derby Tup Nov 2021 9:40am, 2 Nov 2021 52,515 posts	0 Derby Tup Take it easy and good luck
Dave A Nov 2021 3:39pm, 3 Nov 2021 23,161 posts	0 Dave A It seems quite settled now 😀 I’ve just done my longest run since April, 3.5 miles, run/walk. No issues other than a bit of tiredness I’d expect having hardly run since then. I just need my knee to keep healing.
Derby Tup Nov 2021 3:44pm, 3 Nov 2021 52,524 posts	0 Derby Tup Sounds positive Dave. I’m targeting a little run on Saturday
Dave A Nov 2021 6:50am, 4 Nov 2021 23,164 posts	0 Dave A You’ll be fine.
Derby Tup Nov 2021 9:55pm, 8 Nov 2021 52,629 posts	0 Derby Tup 2.3 hilly miles very steadily round Haworth and my calf was fine
HappyG(rrr) Nov 2021 9:59am, 9 Nov 2021 40,133 posts	0 HappyG(rrr) That's good DT. I managed 10.5 very slowly on Sun morn, and have half mara on Sat coming. Felt fine Sun, Mon, but feels a bit tender now. Psychosomatic praps?! G