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Calf injury

6 watchers

Derby Tup Nov 2021 10:00am, 9 Nov 2021 52,643 posts	0 Derby Tup I’m always hyper conscious of the formally injured area when coming back. Take care G
Derby Tup Nov 2021 8:17am, 18 Nov 2021 52,734 posts	0 Derby Tup How we doing? I’m back running now
HappyG(rrr) Nov 2021 9:02am, 18 Nov 2021 40,232 posts	0 HappyG(rrr) Half marathon last Sat went OK thanks. It got tight / achey in last 3 or 4 miles. And I was sore Sun - Tue, like after a marathon that you haven't trained for! But it's eased off a bit now. Still tight / tender in right calf. I will foam roller etc. in gym, then hopefully try a wee run Fri or Sat and should be OK. It's definitely not "normal" yet though! Glad you're running again DT. G
Dave A Nov 2021 9:31am, 18 Nov 2021 23,184 posts	0 Dave A All going well. Still have tightness, but that’s easing with stretching and rollering. Still run/walk as rehabbing a knee injury but hoping to slowly up what I’m doing soon.
Derby Tup Nov 2021 9:42am, 18 Nov 2021 52,735 posts	0 Derby Tup Mine doesn’t feel fully normal yet and I’m rollering. I didn’t help myself by doing fast Parkrun Sat am then a near ten mile jog / walk couple of hours later
HappyG(rrr) Nov 2021 1:25pm, 19 Nov 2021 40,244 posts	0 HappyG(rrr) Fortunately there will be no "fast" in parkrun or any other run in my foreseeable...! So hopefully mine will keep recovering. Hope yours does too! G
Derby Tup Nov 2021 2:16pm, 19 Nov 2021 52,762 posts	0 Derby Tup Fast is relative