700 miles in 2022

1 lurker | 63 watchers
Jun 2022
10:31am, 1 Jun 2022
70,320 posts
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Diogenes
I also got out, hurrah
Jun 2022
10:39am, 1 Jun 2022
35,935 posts
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LazyDaisy
I found an infographic from the BMJ regarding 'return to play' after covid (OK, it's for performance athletes but a girl can dream :-) ) and it says a minimum of 10 days rest from the onset of symptoms but easy walking is allowed in that period. Time to catch up on my walking target once my 5 day isolation finishes!perhaps :-)
Jun 2022
11:15am, 1 Jun 2022
55,559 posts
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alpenrose
That's the ticket LD, a gentle walk first to test the water, then maybe a bit of cycling too.

I got out too. I went a bit mad and threw in some hill intervals. I used lamp posts, did doubles up to 4 - thought 5 was too much this time. ;-)
Jun 2022
11:33am, 1 Jun 2022
35,936 posts
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LazyDaisy
Well done AR!
Jun 2022
11:53am, 1 Jun 2022
15,041 posts
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IT GRANNY 🇮🇸
That sounds really sensible, LD. That's more or less what I did and I would say a month in I was fully recovered from Covid; though certainly not in form as I found it the hard way on Saturday!
Jun 2022
1:28pm, 1 Jun 2022
6,072 posts
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KimCanRun
Decidedly sensible LD.

Saw physio. Hamstrings are the issue. Quad over compensating. Got exercises to do. Not daily. Hurrah! Back in 3 weeks.
Jun 2022
2:33pm, 1 Jun 2022
7,495 posts
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Corrah
Afternoon all. Just discovered I have some lodgers underneath the barge board. As so chuffed to have a colony of bumblebees there. Currently trying to identify them but they won’t stay still long enough!

Make sure you get those exercises done Kim and very sensible LD, easy does it.

I will do a little run tonight but am very much looking forward to 2 extra days off.
Jun 2022
8:54am, 2 Jun 2022
35,951 posts
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LazyDaisy
Morning all - are you all out running or just having a lie-in?

Feeling quite a bit better today though The Cough never feels too far away. More gentle weeding in this lovely sunshine for me today. Trying not to feel fed up about the family get-together at the seaside we *should* have been having. Didn't help myself when I looked at the Sidmouth webcams, as I do most mornings, and saw a happy band of swimmers enjoying themselves :-(
Jun 2022
9:01am, 2 Jun 2022
70,346 posts
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Diogenes
Dog walked, run next.
Jun 2022
9:03am, 2 Jun 2022
14,528 posts
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Mandymoo
Sending hugs LD

Morning all

Dog walked, was going to go down the harbour to try out new paddlebaord but surprise surprise its Bank Holiday and yet again Dover is gridlocked.

Looks like I won't be going far at all

About This Thread

Maintained by Serendippily
Welcome to this year’s 700 thread: Amazing cake, amazing badges, amazing people :) Training goals: Don’t cry, don’t die

Links to targets and 700 table below. Reach 700 miles and we’ll heap you with bunting with extra points for bins. And if you go under or over 700 miles, noone will mind. 700 miles is neither necessary nor sufficient. Overachievers: please reset your target so everyone gets a spot in the sun heart

Pop a note in the thread or drop me an fmail if you have an event of any type where a bit of encouragement may help.

Join in the chat on the friendliest thread around - all things discussed, sometimes even running.

bunting 2022 Hall of Fame bunting

Jiving January
16/01/22 Oundle New Year 10k - Badger medal pb

Fighting February
06/02/22 Lliswerry 8 - Sweetie medal wava pb
06/02/22 Alsager 5 - ageingtractor medal pb
13/02/22 Draycote water 10 - Sweetie medal pb
26/02/22 Storey's Field pr - Badger medal pb
27/02/22 Oswestry Marches 10k -Cheekys Dad medal pb

Meet-up March
05/03/22 Rhayader Round the Lakes - Mrs Jigs medal pw and star support
06/03/22 Surrey Half - Peregrinator medal pb
06/03/22 High Legh 10k - Autumnleaves medal course pb
06/03/22 Cambridge Half - Compartmental medal pb, Fleecy + DS1 medal pb, Badger medal pb
19/03/22 Grasmere Duathlon - Autumnleaves medal pb
20/03/22 Stafford half - NeilEthere medal Fetch pb

Awesome April
10/04/22 Brighton marathon - Badger medal pb
29/04/22 - Cardiff summer series 1 mile - Sweetie medal unofficial wava pb

Mojo May
15/05/22 Clanfield Challenges 20K - Dipps medal pb
15/05/22 Llanelli sprint triathlon - Sweetie medal course pb
21/05/22 Parkrun - Neil_E_There medal pb, Columba medal SB
22/05/22 Hackney half - Pothunter medal course pb
28/05/22 Mývatn half - ITG medal 1st Vet

Jiving June
30/06/22 Akureyrarhlaup half - ITG medal pb

Jubilant July
01/07/22 Bourton One Mile - LazyDaisy medal 70% WAVA
01/07/22 One Mile -Compartmental medal silver
17/07/22 Chapleton 10k - KimCanRun medal SB

Appreciative August
21/08/22 Compton Bassett 5 mile - Just Commando medal SB

Splendid September
04/09/22 Stratford's Big 10k - Turtlemama medal pb
25/09/22 Robin Hood HM - JenHB medal SB
25/09/22 Stafford 10k - Neil_E_There medal pb

Outrageous October
02/10/22 Chester marathon - Cheeky’s Dad medal PB
02/10/22 London Marathon - Carpathius medal course PB
16/10/22 Great South Run - DrPhleecy medal Wava PB, Diogenes medal SB, Sweetie medal PB
16/10/22 Middleton Trust 10k - KimCanRun medal SB

Nifty November
27/11/22 San Sebastian marathon - Sweetie medal pb

Devilishly Fine December
03/12/22 Jingle Mile - 200m, 800m Dipps medal pb
03/12/22 Christmas Cracker Day 1 Half Marathon - Northernslowcoach medal SB
04/12/22 Mapledurham 10k canicross- JustCommando and TedDog medal pb
17/12/22 Celtic Christmas Ultra - Sweetie medal pb
18/12/22 Portsmouth Coastal marathon - RRR-Caz, DrPhleecy medal pb, DS1 medal pb

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