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Apr 2018
5:54pm, 2 Apr 2018
6,708 posts
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Serendippily
Oh I forgot eek Carp hope you’ve warmed up and well done Columba and ITG
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Apr 2018
6:35pm, 2 Apr 2018
5,355 posts
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Iron Thigh Girl
You well-doned somewhat prematurely, Dips. My husband threatened me with making me eat the leftover lamb instead of the leftover lasagne to make me go. In the end, I only did 4 of my 6 x 800s because I felt sick and rubbish. I'm a bit stupid for trying to run them at the same speed as I was doing this time last year. This time last year, I was in Rome and had just run the marathon in the extreme rain.
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Apr 2018
6:36pm, 2 Apr 2018
3,396 posts
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Lemon10
Glad you got a run in MM and I hope the foot is Ok after. Well done everyone running today, Carp I hope you are nice and warm again now. No hearts of any kind for me on the mileage league but there is still plenty of time. 
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Apr 2018
6:51pm, 2 Apr 2018
14,060 posts
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Carpathius
Still gets a well done ITG
I am warm now. I curled up under a pile of blankets on the sofa and fell asleep!
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Apr 2018
6:55pm, 2 Apr 2018
28,669 posts
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Lip Gloss
Haven't gone to run club tonight. Foot feels fine just slightly bruised.
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Apr 2018
7:02pm, 2 Apr 2018
22,425 posts
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LindsD
 this thread
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Apr 2018
7:32pm, 2 Apr 2018
6,710 posts
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Serendippily
Mostly I was congratulating you on no back probs and getting up to 5k ITG not prompting you to go and hammer it
I had a lovely run round the holiday block. Some of the footpath was actually a more literal running upstream than I am used to so my feet are wet
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Apr 2018
7:35pm, 2 Apr 2018
32,574 posts
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alpenrose
*waves* to sinj, glad you met Linds and both had a good race.
Carp warmed up, injured returning from the bench, long runners resting or being sensible.
Lost track of other stuff but most sounds good.
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Apr 2018
8:07pm, 2 Apr 2018
5,356 posts
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Iron Thigh Girl
10k, Dips!!!
I won't be going much further than that for a while though.
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Apr 2018
8:09pm, 2 Apr 2018
2,711 posts
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RRR-CAZ
Evening strength training this morning and last massage before Saturday's marathon. Trip to Decathlon to get DD final stuff before school ski trip to Italy.
Did snooze 💤 this afternoon before a nice evening walk with a  stop with pinktinkbmc
ITG and good running today Linds & Sinj I did hear that mud was in abundance
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