Jan 2018
1:28pm, 2 Jan 2018
21,002 posts
|
LindsD
Great news, Columba!
|
Jan 2018
1:28pm, 2 Jan 2018
6,014 posts
|
Mandymoo
Fab news Columba
|
Jan 2018
1:33pm, 2 Jan 2018
9,959 posts
|
Rosehip
Excellent news Columba much that the knee doesn't complain....
|
Jan 2018
1:36pm, 2 Jan 2018
4,934 posts
|
International Troublemaking Grouch
Brilliant, Columba! I am more or less on C25k programme so we can keep each other company. My physio said to only run every 3rd day to begin with as sometimes the aches and pains can take a couple of days to transpire. It's always hard to know if it is the running or something else that is causing trouble. I'm seeing physio on Thursday and going to suggest tentatively Xfit...
|
Jan 2018
1:36pm, 2 Jan 2018
4,935 posts
|
International Troublemaking Grouch
Brilliant, Columba! I am more or less on C25k programme so we can keep each other company. My physio said to only run every 3rd day to begin with as sometimes the aches and pains can take a couple of days to transpire. It's always hard to know if it is the running or something else that is causing trouble. I'm seeing physio on Thursday and going to suggest tentatively Xfit...
|
Jan 2018
1:38pm, 2 Jan 2018
4,936 posts
|
International Troublemaking Grouch
[mileage set to 700 just so I can stay on the page; swimming to 100 which is only 2 miles a week and should be a doddle but in fact I have only once managed it before]
|
Jan 2018
1:46pm, 2 Jan 2018
4,966 posts
|
Serendippily
Excellent news Columba and ITG
|
Jan 2018
1:58pm, 2 Jan 2018
30,933 posts
|
alpenrose
Great news Columba & ITG.
|
Jan 2018
2:01pm, 2 Jan 2018
13,159 posts
|
Carpathius
I hope that the niggles don't reappear ITG and Columba
Run was wet and cold. Can't warm up now
|
Jan 2018
3:03pm, 2 Jan 2018
27,020 posts
|
Lip Gloss
Good news Columba. My run was also cold and wet but apart from the rain I enjoyed it. Luckily in he boot of my car was my gym bag so changed into dry clothes in the back seat Now in the bath with a cup of tea
|