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Jan 2018
11:49am, 2 Jan 2018
4,959 posts
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Serendippily
Ahem day2 not a sprint
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Jan 2018
11:59am, 2 Jan 2018
592 posts
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Holburnmum
Managed my first run (run/walk towards the end!) in over a month today. It wasn’t pretty and there’s lots of gunk moving around but it’s done and it was a lovely morning!
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Jan 2018
12:00pm, 2 Jan 2018
2,097 posts
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Ymee
Amazing pic Dave
GWS those who are poorly
Enjoy your time off those who are still off
Finished work early again, pouring with rain so going to take the kids swimming 🙂
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Jan 2018
12:14pm, 2 Jan 2018
9,957 posts
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Rosehip
My (earned by cheating anyway as I logged tailwalking as pr) *black heart* has gone too!
Never mind, sure we'll get them back soon.
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Jan 2018
12:15pm, 2 Jan 2018
34,774 posts
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.B.
Well done on your first run of 2018 HM 
I am booked of bootcamp this evening, I hope the rain stops.
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Jan 2018
12:18pm, 2 Jan 2018
13,157 posts
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Carpathius
Well done Holbornmum
T2 has returned with my keys. Am off for a short run, first of the year.
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Jan 2018
12:18pm, 2 Jan 2018
20,995 posts
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LindsD
I've done my strengthening exercises *polishes halo*
Arranged to run with a friend tomorrow.
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Jan 2018
1:20pm, 2 Jan 2018
14,519 posts
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Columba
Andy -  for first day in new job; and much applause for two weeks without a cigarette. I know several people who have given up smoking after years of it, and it certainly ain't easy. But from what they say, you're probably over the worst now.
Hope you get well soon, Lemon and TeeBee.
Lovely photo, Dave.
So both the cat and the umbrage have disappeared? Does this suggest that the cat has made a secluded nest somewhere with the umbrage, and is about to produce kittens in it?
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Jan 2018
1:23pm, 2 Jan 2018
7,075 posts
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CStar
Went to yoga, no instructor. Well no sh*t Sherlock. She said goodbye to us before Xmas, but Virgin Active seemed not to know, despite me asking them last Thursday if they had the lesson covered and being reassured it was all under control. Grrr!
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Jan 2018
1:25pm, 2 Jan 2018
14,520 posts
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Columba
Not long back from the physio, who has given me the green light to restart running. Or more correctly, he said the only way to find out whether running will adversely affect the knee is to try it. Carefully. Preferably following a C25K programme, as I will have become "unconditioned"; and avoiding hills (easier said than done, round here. Round and round the lake it is, then).
He also gave me a theraband and some more exercises, and we discussed shoes. And I'm to see him again in 2 weeks.
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