Jul 2018
7:23am, 4 Jul 2018
6,750 posts
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Mandymoo
Good luck today LD - sounds like even 5k will be tough in full sun.
At the moment it is overcast here and I even had to put a jacket on for the dog walk!
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Jul 2018
7:25am, 4 Jul 2018
7,999 posts
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Serendippily
Morning LD, I’ve abandoned tonight’s race plans as I’m building miles and legs not up to it. I’m targeting a run through 10k at Victoria park towards the end of month instead
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Jul 2018
7:29am, 4 Jul 2018
40,528 posts
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Bintmcskint
Ooh, LD, are you doing Race the Plane?
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Jul 2018
7:32am, 4 Jul 2018
34,204 posts
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alpenrose
Morning
Have fun in your race tonight LD.
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Jul 2018
7:47am, 4 Jul 2018
1,419 posts
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photoset
Morning
Managed a bike ride before the Football, and a run afterwards when it was a little cooler, Marshall duty's tonight, at Yateley 10k race 2, shall be shouting at people to keep left
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Jul 2018
8:32am, 4 Jul 2018
507 posts
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DavidAP
Morning, really proud Dad.
My daughter, Charlotte, took almost 90 seconds from her one mile personal best yesterday evening to go sub-8 for the first time. And best of all she enjoyed it.
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Jul 2018
9:03am, 4 Jul 2018
23,069 posts
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LazyDaisy
No plane racing is in September Bint This one is the last chance ever to run on the airfield where all the British Concordes took their maiden flights from, before it's covered in houses. I'm hoping for a Concorde-shaped medal
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Jul 2018
10:00am, 4 Jul 2018
7,228 posts
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PaulaMc
90 secs off a mile time is ace, DAP, no wonder you are proud!
Slept too late for my early morning run today so I think a HIIT session and some swimming might be in order instead.
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Jul 2018
10:09am, 4 Jul 2018
14,818 posts
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Carpathius
Charlotte that's a HUGE chunk of time to take off
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Jul 2018
10:38am, 4 Jul 2018
10,649 posts
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Rosehip
gosh well done Charlotte - good coaching Fenners?
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