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Jan 2018
4:18pm, 10 Jan 2018
21,119 posts
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LazyDaisy
You are indeed, WW! (but primes Sharktopus just in case ;-))
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Jan 2018
4:43pm, 10 Jan 2018
6,075 posts
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Mandymoo
Track sessions- hate them at the time, live them after and really help with ny running first one for years in a week or two.
Fun swimming with Reggi. He loves the water, wicked Nana dunked him a few times. He repaid me by throwing up all over me in the pool! Not clever
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Jan 2018
4:43pm, 10 Jan 2018
6,076 posts
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Mandymoo
Ok try again- track sessions hate all the time doing them - love them once finished
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Jan 2018
5:11pm, 10 Jan 2018
8,025 posts
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SarahWoo
I think I would probably loathe track sessions.
I ran and it was fab! Well, it felt fabulous even if the figures weren't 'fabulous'. 
Run 1 of my 10K training programme was run 15 mins, walk 2, run 15. I covered 2.78 miles in that time at about 11.32 which is a pretty good pace for me at the moment (or any time actually ;)), especially when it included 2 mins of walking.
The sun came out too!
That should set me up nicely for a pootle round parkrun on Saturday.
Have you been yet, WW??
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Jan 2018
5:36pm, 10 Jan 2018
2,640 posts
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RRR-CAZ
Our track night on a Wednesday is very busy and we have about 5 groups everyone doing a different session so no one knows what any else is doing in my group we set the session and some do more than others depending on speed or what they raced the week before or even what they are going to race. I can honestly say we have all abilities
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Jan 2018
5:43pm, 10 Jan 2018
14,617 posts
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Columba
Hello and welcome Huntsman.
At least two of us on this thread (myself and ITG) are currently working through C25K programmes, having been off running through injury for long enough to have to go Right Back to the Beginning.
Today was session 1 of week 2; 5 mins brisk walk warm-up, then run for 1 and a half minutes, walk for 2 minutes, repeat a further 5 times. ITG is more advanced than I am.
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Jan 2018
5:46pm, 10 Jan 2018
14,618 posts
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Columba
Fleecy - we had a book like that, called "Would you rather...?" Death didn't feature in it, though; Would you rather be lost in... Would you rather have to eat...
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Jan 2018
5:59pm, 10 Jan 2018
3,131 posts
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TeeBee
It all sounds like one of Greg's deathmatch contests to me.
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Jan 2018
6:19pm, 10 Jan 2018
2,116 posts
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Ymee
We had a would you rather book too, but again would you rather live in a house in the country or a flat in a city etc.
I should have been doing a nice 2 hour run this evening between finishing work and picking oldest boychild up, but hubby messaged me at work at lunch to say he had an unexpected meeting so couldn't sort the kids out and could I just knock off early and do it all (and therefore miss my run). Just knocking off early is not very easy in my work. Just as well oldest boychild has house keys...
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Jan 2018
6:39pm, 10 Jan 2018
27,176 posts
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Lip Gloss
The only good thing about not running is my shin doesn't hurt anymore
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