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2000 miles in 2010

15 watchers

Gobi Jan 2010 10:40am, 17 Jan 2010 33,368 posts	Quote Pin Gobi My first 20 miler since returning from injury was completed without drama this morning. My last run of this distance or longer was the Shakespeare Marathon last April Happy days in the Dark Lords Household
Foxy Davy Jan 2010 12:22pm, 17 Jan 2010 10,394 posts	Quote Pin Foxy Davy good news sir No running for me just lying on the sofa stroking pussy
Gobi Jan 2010 12:25pm, 17 Jan 2010 33,371 posts	Quote Pin Gobi FD - as long as it is your pussy you should be fine :¬0
Greenman Jan 2010 2:54pm, 17 Jan 2010 112 posts	Quote Pin Greenman Hi all, decided to jump in here as I seem to be recovered from a hamstring pull which coupled with the weather has effectively put me out since mid-Dec. Target race is VLM, sub 3:15, hopefully sub 3 if training goes to plan (no injury recurrence) and the weather is cool on the day. Did a 12 miler this morning out on the road which brings me to a nice round 50 for the week (and this year) after a week's worth of treadmill sessions. Longest run since Otober. Looking to hit 150 for the month which will put me back on target.
Foxy Davy Jan 2010 3:13pm, 17 Jan 2010 10,409 posts	Quote Pin Foxy Davy sadly was the family cat
Dave A Jan 2010 6:12pm, 17 Jan 2010 14,871 posts	Quote Pin Dave A 57 for the week for me. Ran the Not The Roman XI today in an easy 48:22 for 30th place. 32 ahead of target and the legs feel rather good:)
ogee Jan 2010 6:49pm, 17 Jan 2010 4,449 posts	Quote Pin ogee Recovering from Man-Flu at the moment but I hope to get myself back in the game tomorrow, no idea how many miles behind I am at the moment, I just daren't look. Will try for about 5 or 6 a day this week with a nice 30 to round it off on Sunday.
Nx Jan 2010 8:42pm, 17 Jan 2010 170 posts	Quote Pin Nx pick me...pick me....! .....what we doing Sunday???
ogee Jan 2010 8:44pm, 17 Jan 2010 4,468 posts	Quote Pin ogee Sundays the replacement for the Winter Tanners. 30 miles from leatherhead. It's a good race:)
Gobi Jan 2010 8:44pm, 17 Jan 2010 33,379 posts	Quote Pin Gobi spent this evening doing recovery so 90 mins on the bike a sauna and a steak, all is good in the world and I feel fine.