Jan 2010
12:35pm, 11 Jan 2010
33,175 posts
|
Gobi
I'm using it as a marker but I guess for me it is easy as it still takes me effort not to do MORE running :¬)
|
Jan 2010
1:06pm, 11 Jan 2010
15,545 posts
|
Maclennane
Balls, lunchtime run missed due to a combination of bloody salesmen and bloody agencies.
|
Jan 2010
7:26pm, 11 Jan 2010
14,739 posts
|
Dave A
8.3 miles just done. The snows turning slushy and I found it a lot easier to run in. Pace was faster than the last few days, but HR remained the same. Either that or I'm getting fit again really quickly!
|
Jan 2010
11:37pm, 11 Jan 2010
332 posts
|
Northern Phoenix
I'm in, but behind target already due to ice, early days yet
|
Jan 2010
8:01am, 12 Jan 2010
33,194 posts
|
Gobi
I'm joining a work collegue for a run today, probably just 4 miles at 9min miles. A good excuse to work my technique
|
Jan 2010
9:51am, 12 Jan 2010
15,558 posts
|
Maclennane
similar, but slower, with a colleague who's just taken a place for FLM.
|
Jan 2010
9:53am, 12 Jan 2010
4,711 posts
|
Naomi P
Back in with injury fixed, behind target by 22 miles but suspect that won't be the case for long. Am way way down the training league
|
Jan 2010
11:17am, 12 Jan 2010
33,207 posts
|
Gobi
Sure you have a marathon or 50 to sort that target out Naomi
|
Jan 2010
11:23am, 12 Jan 2010
4,716 posts
|
Naomi P
Indeed, doing 6 this month
|
Jan 2010
11:55am, 12 Jan 2010
33,211 posts
|
Gobi
LOL Naomi - Problem solved then :¬)
|