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Apr 2021
8:53pm, 29 Apr 2021
34,211 posts
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Toks
Enjoying cycling with the birthday boy last Sunday, we did 3 miler together
š with his new bike
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Apr 2021
11:22am, 30 Apr 2021
4,713 posts
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12barDavid
Morning all š
Eight miles run šš¼āāļø this morning. Ended up running past the Ferring Country Centre, so dived in & treated myself to a take out coffee āļø. I sat on the river bank to drink it in bright sunshine. To be honest, I could have laid back & have a nap.
I hope everyone is well.
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Apr 2021
1:14pm, 30 Apr 2021
15,534 posts
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Garfield
Well done 12bar. I'm going out after my lunch has settled...the joys of a day off work. 
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Apr 2021
2:55pm, 30 Apr 2021
4,039 posts
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Mrsbridgewater
I never run with music. Got home just before 7pm last night (having got to work at 7am) and was feeling totally wiped out. Put my running kit on and headed out of the door with the aim of 'just bloody plodding 3 miles.' Put my headphones on, listened to music and ran up Snode Hill in one of my fastest ever times (it is long and steep, and even when it stops going up hill steeply at the end of a mile it carries on with a nice gradual slope for the next mile). Ended up running 4 miles.
Have just realised that, due to Covid staggered starts, I need to be in Dorking at 7.40am on Monday morning for a race. It is an hour away! Even better - I haven't told Husbando that he has entered the race too - it is one of the many that were rescheduled and that we lost track of!
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Apr 2021
4:12pm, 30 Apr 2021
15,537 posts
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Garfield
Easy run of 2 miles. 5-7 on the cards for tomorrow. Good luck Mrsb...what race is that?
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Apr 2021
6:38pm, 30 Apr 2021
15,538 posts
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Garfield
Note to folks - has everyone run today? I'll be pulling the monthly stats around 9pm as I tend to go to sleep early, now that my brain is waking with daylight, which is usually too early for my liking now!
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Apr 2021
6:52pm, 30 Apr 2021
14,954 posts
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Ness
Thanks, Garfield. Iām not running any more miles tonight.
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Apr 2021
7:23pm, 30 Apr 2021
4,812 posts
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mr d
Going out in 10 minutes.
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Apr 2021
7:24pm, 30 Apr 2021
2,586 posts
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Oranj
Nor me, some swimming happened this afternoon instead 
I have over-achieved this month, for which I apologise. The Castle Challenge made me do it
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Apr 2021
7:25pm, 30 Apr 2021
4,813 posts
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mr d
I can post my final mileage here later if that helps.
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