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Apr 2016
11:10am, 16 Apr 2016
3,511 posts
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Huntsman
Sorry to hear about the bad conditions this morning.
Ran Poole parkrun this morning in a bit of breeze but generally lovely conditions  Managed 19:10 which I was quite pleased with.
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Apr 2016
11:34am, 16 Apr 2016
2,126 posts
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Neilio
Nice one Huntsman
Miss Neilio and I have been into town for World Record Day and she bought some limited edition,special release vinyl records.
It was like being 16 again in the record shops.
We had coffee and cake.
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Apr 2016
11:37am, 16 Apr 2016
8,270 posts
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FenlandRunner
Great running Huntsman, is that a parkrun PB? Was it a full-on PB attempt?
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Apr 2016
11:37am, 16 Apr 2016
3,512 posts
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Huntsman
Cheers Neilio
This vinyl revival is really taking off.
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Apr 2016
12:11pm, 16 Apr 2016
5,680 posts
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Watford Wobble
A lovely run around Corby parkrun. Little bit of snow but everyone was enjoying themselves. I like Corby
That's a fine time Huntsman. Never managed to go sub 20.
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Apr 2016
12:18pm, 16 Apr 2016
3,513 posts
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Huntsman
WW thanks.
FR - yes that was a full on parkrun PB attempt. I've gone sub 19 twice but never sub 19 in a parkrun so today was that day until I slowed down considerably in mile 3. Still pleased though
1) 1m - 5:59(5:59/m) 164/176bpm 93cal 10.02/11.61mph
2) 1m - 6:05(6:05/m) 178/179bpm 104cal 9.87/10.7mph
3) 1m - 6:32(6:32/m) 177/179bpm 111cal 9.19/10.76mph
4) 0.11m - 36(5:30/m) 180/181bpm 10cal 10.91/11.22mph
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Apr 2016
12:28pm, 16 Apr 2016
8,275 posts
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FenlandRunner
Great effort Huntsman. I will bang the drum about pacing (in a positive not negative way)? If you ran 6:10 for the first and second mile would you have finished with a quicker time?
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Apr 2016
12:32pm, 16 Apr 2016
3,514 posts
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Huntsman
Yes FR I would have. I think if I'd only ran 6-8 secs slower in the first mile my overall time would have been quicker. Next time I'm going to hit 6:05-6:10m/m
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Apr 2016
12:37pm, 16 Apr 2016
8,276 posts
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FenlandRunner
Go for it Huntsman Look forward to reading about the sub-19 parkrun
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Apr 2016
1:52pm, 16 Apr 2016
1,104 posts
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Ron Burgundy
Me too That is exactly what I'm after (sub 19). Just need to get my pacing spot on, I've missed it by a matter of seconds a few times now...
Went to the Bicester inaugural today (didn't see you Mrs J). Was cold, wet and muddy but I atually really enjoyed it. Still shattered from last weekends marathons but slowly getting my legs back
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