Dec 2020
11:00am, 20 Dec 2020
7,114 posts
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TeeBee
Wow Never done these before, nice challenge
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Dec 2020
11:02am, 20 Dec 2020
43,576 posts
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LindsD
Me neither! Are they like jumping jacks?
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Dec 2020
11:03am, 20 Dec 2020
21,238 posts
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Angus Clydesdale
Yes, that’s the ones.
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Dec 2020
11:04am, 20 Dec 2020
21,239 posts
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Angus Clydesdale
They can be super-explosive, starting from a frog crouch, or if you’re old and tired like me they can resemble POWs in an old war movie doing exercise in the yard!
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Dec 2020
11:05am, 20 Dec 2020
43,577 posts
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LindsD
I'm going for b)
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Dec 2020
11:07am, 20 Dec 2020
130 posts
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FlyingScotsman
Day 9, Done
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Dec 2020
11:07am, 20 Dec 2020
7,115 posts
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TeeBee
I'm gonna try the explosive ones, but if it all goes horribly wrong ....
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Dec 2020
11:28am, 20 Dec 2020
43,578 posts
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LindsD
Done. Like the star jumps. Hate side planks. Sit ups much easier with feet under sofa. Thanks Jenny
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Dec 2020
1:14pm, 20 Dec 2020
335 posts
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ZenTaoPlurp
Day 9 done. Explosive star jumps have been added to the new knowledge of burpees and dead bugs - much appreciated. Abdominal DOMS from yesterday.
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Dec 2020
1:20pm, 20 Dec 2020
38,736 posts
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DingDocMerrily
the combined effort of all these is mounting up now! todays are done
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