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12 Days of Fetchmas

1 lurker | 84 watchers
alpenrose
alpenrose
Dec 2023
8:58am, 21 Dec 2023
61,948 posts
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alpenrose
My PT says burpees are bad for older people and other PTs should NOT try to get them to do them.
Angus Clydesdale
Angus Clydesdale
Dec 2023
9:14am, 21 Dec 2023
26,955 posts
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Angus Clydesdale
Does anyone else think the FlyingScotsman ought to go to bed earlier?! ;) :)
Instead of sitting up dreaming of ways to torture us. And making us complicit in our own demise. Cruel man!!
EvilPixie
EvilPixie
Dec 2023
9:16am, 21 Dec 2023
49,944 posts
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EvilPixie
I think the parents should take more responsibility

especially the dad ... father figure and all that lead by example!!
Angus Clydesdale
Angus Clydesdale
Dec 2023
9:17am, 21 Dec 2023
26,957 posts
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Angus Clydesdale
:)
Angus Clydesdale
Angus Clydesdale
Dec 2023
9:18am, 21 Dec 2023
26,958 posts
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Angus Clydesdale
I know. Very questionable upbringing!!
Icy Tinsel Garland 🇮🇸
Icy Tinsel Garland 🇮🇸
Dec 2023
9:31am, 21 Dec 2023
17,274 posts
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Icy Tinsel Garland 🇮🇸
You can do burpees by stepping in and out (no impact).
No excuses!
halfpint
halfpint
Dec 2023
10:01am, 21 Dec 2023
40,458 posts
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halfpint
I’d like to get day 9 complete before my osteo appointment. She doesn’t like me doing stuff afterwards. Have done everything except the new 9 things.
FlyingScotsman
FlyingScotsman
Dec 2023
10:20am, 21 Dec 2023
664 posts
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FlyingScotsman
♫♪ On the ninth day of Fetchmas, FlyingScotsman gave to thee...

9 Seconds of Butterfly Kicks
8 Stellar Sit-Ups
7 Jumping Jacks
6 New Year Targets
5 Bodyweight Squats
4 Bodyweight Lunges
3 Lovely Press-ups
2*45s Mountain Climbers
A 1 minute Wall-sit for a Fetchie ♫♪
FlyingScotsman
FlyingScotsman
Dec 2023
10:21am, 21 Dec 2023
665 posts
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FlyingScotsman
https://www.youtube.com/watch?time_continue=35&v=es9UHMkVv5k&embeds_referring_euri=https%3A%2F%2Fwww.bing.com%2F&embeds_referring_origin=https%3A%2F%2Fwww.bing.com&source_ve_path=MjM4NTE&feature=emb_title
Raptor Tat Tat
Raptor Tat Tat
Dec 2023
10:29am, 21 Dec 2023
66,929 posts
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Raptor Tat Tat
That's going to hurt :)

About This Thread

Maintained by FlyingScotsman
Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪
  • Show full description...

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