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May 2020
3:43pm, 29 May 2020
4,295 posts
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RFJ
thanks Dave and SlowB..... been put onto Anti Depressants following phone consultation with doctor... to be followed up by LIFT psychologist and Occ Health at work
Easy 5k and some circuits done for me today....
I am blessed to have three tings in my life that act like glue..... My Faith, My Wife (+kids) and My Running.... also glad that Im not shy and talk......
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May 2020
5:19pm, 29 May 2020
1,728 posts
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Fenland Flier
I hope you find a better place soon RFJ. My wife and daughter suffer and it's not easy on either side of the fence. At least you have the help and people you need. Gws.
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May 2020
11:20am, 30 May 2020
839 posts
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Dave_K
Beautiful morning for nice long run.
13.3 miles for me 
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May 2020
12:25pm, 30 May 2020
3,636 posts
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Mrsbridgewater
RFJ - huge hugs.
I've done an early morning run through the woods and then a late morning walk around the block. I will get across Tennessee....
I am currently trying to retrieve all the data from my (not backed up) USB. I hope that the end of year tests I wrote are still there. Other than that, gardening needs doing (as always).
Oh, and this week marks the start of training for the Boston Marathon - which will now be done virtually :-(. I have to do a 6 mile run on Sunday according to the training plan.
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May 2020
12:49pm, 30 May 2020
11,662 posts
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Markymarkmark
Hang on in there RFJ. It can get better. You can get better.
I settled for a nice steady 9 miler this morning. And that's me for now. I need a rest day!
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May 2020
12:55pm, 30 May 2020
1,729 posts
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Fenland Flier
Mmm you need 6 out of 7 rest days 🤣🤣
A steady 5 mile recovery run for me today.
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May 2020
2:52pm, 30 May 2020
4,296 posts
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RFJ
Thanks all, a much needed head space run this morning 6.37m.... was pretty tired at the end... but alsway good to get out...
Thanks for the comments
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May 2020
4:02pm, 30 May 2020
5,776 posts
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hillstrider
Well done RFJ for getting out this morning, and running is always a great stress reliever.
This morning I did the isolation virtual 5k forest challenge. I was very pleased as I was only a few seconds slower than last weeks run on roads. My time was 26.49 a WAVA of 68.77%
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May 2020
4:11pm, 30 May 2020
199 posts
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slowblonde
Another 9 miles this morning. Warm but a lovely breeze so coped better than usual! Almost at 200 miles this month for the first (and probably last) time ever! Would never have believed it having been on crutches in November. Motivation for the #GVRAT1000k and a 5 weekend month has helped a lot.
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May 2020
9:47pm, 30 May 2020
3,638 posts
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Mrsbridgewater
GVRAT is great motivation! Although I am walking a lot of my miles... I need to cover 8.5 miles tomorrow to get to the half way point.
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