May 2020
7:10pm, 27 May 2020
837 posts
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Dave_K
HS Run was longer than planned., but felt good so kept going 😀
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May 2020
10:27pm, 27 May 2020
4,293 posts
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RFJ
rest day for me today
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May 2020
11:52am, 28 May 2020
5,774 posts
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hillstrider
Another lovely hot sunny morning. I ran 7.6 miles in the forest.
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May 2020
11:58am, 28 May 2020
11,642 posts
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Markymarkmark
Beautiful morning. Obviously I run better later and in the warm, faster 10k than I've managed for a while.
It's a bit crowded on 583 miles at the moment!
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May 2020
3:04pm, 28 May 2020
838 posts
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Dave_K
Very warm 8 miles this afternoon takes me through 100 miles for the month 😀
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May 2020
8:30pm, 28 May 2020
4,294 posts
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RFJ
Hill work and strides for me - anger and depression management.... (going to speak to doctor tomorrow as head space is getting worse....)
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May 2020
9:55am, 29 May 2020
3,914 posts
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steve45
You're doing so well RFJ and showing such tenacity. Not surprised the way you can sometimes feel and hope your headspace improves. Be gentle and kind to yourself first and foremost.
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May 2020
10:26am, 29 May 2020
11,653 posts
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Markymarkmark
Only 5 this morning (especially for FF !) Warm, but enjoyable.
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May 2020
11:13am, 29 May 2020
5,775 posts
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hillstrider
A rest day today for me, but did a 60 second front plank and 25 press ups.
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May 2020
1:47pm, 29 May 2020
197 posts
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slowblonde
Headed out earlier than usual due to the heat but thankfully there was a fair breeze so wasn't too bad at all.
RFJ some of my fastest running happens when I'm not in a good head space! Seeing your doctor sounds like a good plan too x
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