100 miles a month in 2023

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Monthly par by the end of today is 50.0

geordiegirl Jul 2023 1:09pm, 29 Jul 2023 20,778 posts	0 geordiegirl Brilliant mileages this month and yes safe travels Gobi
CasB Jul 2023 1:57pm, 29 Jul 2023 1,040 posts	0 CasB Well done all, great totals! 112 on the nose after this morning's long run, including parkrun at a bit faster than easy run pace. That'll be it for me this month as we've just arrived at Outlaw so I'm now on supporting and bag-carrying duty 😀
Ness Jul 2023 1:59pm, 29 Jul 2023 33,020 posts	0 Ness A great total, CasB Hope all goes well for Mr CasB
geordiegirl Jul 2023 2:59pm, 29 Jul 2023 20,780 posts	0 geordiegirl Have a fabulous Outlaw supporting weekend CasB and great miles too.
Akie Jul 2023 4:30pm, 29 Jul 2023 1,773 posts	0 Akie Battled a cold after my 1500m on the track Tuesday so limited running. Felt good on a 5mile tester today. 145.4/100
geordiegirl Jul 2023 6:08pm, 29 Jul 2023 20,781 posts	0 geordiegirl I’m broken…. I sacked off a 3m run in favour for a strength/weighted workout. Who is this person??? I will make the 100 and it’s seems my new focus is happy with that.
Hibeedeb Jul 2023 6:13pm, 29 Jul 2023 1,483 posts	0 Hibeedeb 113.5 after a slow 4 in the drizzle this morning
EvilPixie Jul 2023 6:30pm, 29 Jul 2023 45,178 posts	0 EvilPixie Take care GG Sensible is good I had wanted a second run this afternoon but decided to be sensible and stop chasing my biggest mileage!!
geordiegirl Jul 2023 6:37pm, 29 Jul 2023 20,782 posts	0 geordiegirl I meant I’m broken choosing the S&C workout rather than running I have enjoyed it so much this week and I know I’ll cross the line either tomorrow or Monday so I am happy.
EvilPixie Jul 2023 7:10pm, 29 Jul 2023 45,180 posts	0 EvilPixie Oh well in that case ... 🤣🤣