100 miles a month in 2023

1 lurker | 64 watchers

Monthly par by the end of today is 36.7

Ness Sep 2022 10:43am, 24 Sep 2022 25,165 posts	0 Ness Shame about the car. Good news about your running mileage though.
Welshpoppy Sep 2022 11:48am, 24 Sep 2022 2,286 posts	0 Welshpoppy 88.1/100 after this morning easy run still struggling after the fall but each day is a better day;)
westmoors Sep 2022 12:16pm, 24 Sep 2022 6,602 posts	0 westmoors Lovely chatty parkrun this morning meeting DocM for the first time. 90/100
Fenland Flier Sep 2022 12:25pm, 24 Sep 2022 6,897 posts	0 Fenland Flier Nice one westmoors, you travelled a long way for the meet up.
westmoors Sep 2022 12:29pm, 24 Sep 2022 6,603 posts	0 westmoors Not really FF. Caravanning nearby for a long weekend.
OverTheHillToo Sep 2022 12:35pm, 24 Sep 2022 512 posts	0 OverTheHillToo 104/100 after w/u, parkrun, c/d. Over the moon with a parkrun course PB and a 70%+ WAVA.
Fenland Flier Sep 2022 12:51pm, 24 Sep 2022 6,898 posts	0 Fenland Flier Hope you have a good weekend westmoors. A seasons best at parkrun for me today and hope to improve again before too long.
geordiegirl Sep 2022 3:08pm, 24 Sep 2022 18,797 posts	0 geordiegirl Brilliant parkrunning OtH & FF Sorry about the car Pix but glad it’s sorted and I knew you’d do the 100 & you’ll be Chester ready too Run to pefkos today 6m total, did detour round the beach them up to the Nikolias taverna before heading back and up the hill to the bakery worth it for the feta & spinach filo pie for breakfast. Not sure if they were hills you mentioned to me 3M enjoyed it and another lazy day poolside. 87/100 and confident I’ll get the 100 after being a bit concerned last week.
Akie Sep 2022 6:22pm, 24 Sep 2022 1,571 posts	0 Akie Back home so did 4.4 miles to shake off tight legs from all the flying. 73.1/100
HappyG(rrr) Sep 2022 6:31pm, 24 Sep 2022 43,989 posts	0 HappyG(rrr) Parkrun with an extended warm up and cool down (benefit of parking at wrong side of loch!) for 7.1 miles for 92.2 / 100 and a wee tray bake and a flat white in the cafe of a new to me parkrun (and my best ever WAVA and best 5km time for 6.5 years!) A happy day! G