Ehez

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Week Behind but I'll Carry on Regardless	Jan 2011

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Buddies (1)

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2008	2009	2010	2011	2012	2013	PB	WB
5km	2	19:59 64.30	21:27 59.91					19:59 6:26/mi	64.30
4mi	1	27:19 61.20						27:19 6:50/mi	61.20
10km	4	44:59 58.69	46:21 56.96	45:48 57.64				44:59 7:14/mi	58.69
7mi	1		53:29 56.05					53:29 7:38/mi	56.05
10mi	2		1:17:36 56.38					1:17:36 7:46/mi	56.38
13.1mi	6	1:40:57 57.43	1:43:13 56.17	1:51:59 51.77	1:48:22 53.50	1:53:26 51.12		1:40:57 7:42/mi	57.43
20mi	1						3:08:40 48.33	3:08:40 9:26/mi	48.33
26.2mi	2			4:29:03 45.18			4:48:09 42.19	4:29:03 10:16/mi	45.18

2013		Result	WAVA	Distance
21 Apr	London Marathon SB	4:48:09	42.19	26.2mi
10 Mar	Spen 20 PB	3:08:40	48.33	20mi
2012		Result	WAVA	Distance
28 Oct	Preston Guild Half Marathon SB	1:53:26	51.12	13.1mi
2011		Result	WAVA	Distance
27 Feb	Great North West Half Marathon SB	1:48:22	53.50	13.1mi
2010		Result	WAVA	Distance
24 Jan	Chernobyl 10k SB	45:48	57.64	10km
10 Jan	Walt Disney World Marathon PB	4:29:03	45.18	26.2mi
9 Jan	Walt Disney World Half Marathon SB	1:51:59	51.77	13.1mi
2009		Result	WAVA	Distance
13 Dec	Longridge 7 PB	53:29	56.05	7mi
25 Oct	Accrington 10K SB	46:21	56.96	10km
18 Oct	Bradford City Run	1:18:14	55.92	10mi
27 Sep	run preston 5k SB	21:27	59.91	5km
13 Sep	Robin Hood Half Marathon SB	1:43:13	56.17	13.1mi
23 Aug	Bispham 10 Mile Road Race PB	1:17:36	56.38	10mi
2 Aug	Chernobyl Challenge 10k	47:06	56.05	10km
2008		Result	WAVA	Distance
26 Oct	Accrington 10K PB	44:59	58.69	10km
5 Oct	Great North Run	1:43:40	55.92	13.1mi
28 Sep	Run Preston 5K PB	19:59	64.30	5km
7 Sep	Leeds Half Marathon PB	1:40:57	57.43	13.1mi
6 Aug	Chorley Harriers 4 Mile PB	27:19	61.20	4mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	0	0	0	19	4	0	0	0	0	0	0	0	23
2013	112	23	98	61	4	25	19	0	0	0	0	0	342
2012	0	0	0	0	28	0	0	0	0	0	0	18	46
2011	57	0	0	0	0	0	0	0	0	0	0	0	57
2010	10	0	5	0	2	0	22	0	0	0	0	0	39
2009	16	0	0	6	18	7	76	110	53	0	0	0	285
2008	17	36	25	31	44	19	59	79	59	22	28	5	423
2007	0	0	0	0	0	0	0	21	38	6	0	23	89

Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2
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Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9
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Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16
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Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23
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