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JanieOC

Last on at 11pm, 12th Dec 2017

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Royston Runners | Freedom Tri

About Me
In 2010 I started running to raise money for a Charity that helped a close friend. Ran the London and Dublin marathons which I loved, though I found training by myself for them pretty tough. Then in 2013 I found Wimpole Parkrun and Royston Runners and what a great running community they introduced me to, and now I love running even more! It's so much more fun running with friends. It's more about the fun and the natter rather than the speed for me, so long may it continue... Show More...

About Me

In 2010 I started running to raise money for a Charity that helped a close friend. Ran the London and Dublin marathons which I loved, though I found training by myself for them pretty tough. Then in 2013 I found Wimpole Parkrun and Royston Runners and what a great running community they introduced me to, and now I love running even more! It's so much more fun running with friends. :-)

It's more about the fun and the natter rather than the speed for me, so long may it continue...

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Best Times
Best WAVA

Dist	Races	2010	2013	2014	2016	PB	WB
1mi	2		7:18 59.26	7:12 60.41		7:12 7:12/mi	60.41
5km	26		26:24 55.03	26:14 55.78		26:14 8:27/mi	55.78
10km	6		53:45 55.62			53:45 8:39/mi	55.62
10.5km	1		1:02:36 50.06			1:02:36 9:34/mi	50.06
13.1mi	6		1:54:52 56.96	1:57:35 55.64	1:56:57 56.73	1:54:52 8:46/mi	56.96
26.2km	1	2:39:39 50.26				2:39:39 9:48/mi	50.26
26.2mi	3	4:31:08 48.81		4:29:30 50.03		4:29:30 10:17/mi	50.03

2016		Result	WAVA	Distance
3 Jul	Outlaw Half Triathlon - Holkham			1.2mi/56mi/13.1mi
28 Feb	Cambridge Half Marathon SB	1:56:57	56.73	13.1mi
2015		Result	WAVA	Distance
26 Dec	Wimpole Estate parkrun			5km
19 Dec	Wimpole Estate parkrun			5km
12 Dec	Wimpole Estate parkrun			5km
6 Dec	Sunday XC League - Event 3	45:18	53.53	5mi
5 Dec	Wimpole Estate parkrun			5km
12 Apr	Sandy 10			10mi
1 Feb	London Winter Run 10k			10km
2014		Result	WAVA	Distance
13 Dec	Wimpole Estate parkrun			5km
6 Dec	Wimpole Estate parkrun	27:12	54.22	5km
6 Dec	Jingle Mile III: The Search for Speed PB	7:12	60.41	1mi
29 Nov	Wimpole Estate parkrun	27:00	54.62	5km
8 Nov	Wimpole Estate parkrun	28:57	50.94	5km
1 Nov	Wimpole Estate parkrun	28:17	52.14	5km
27 Oct	Dublin Marathon PB	4:29:30	50.03	26.2mi
27 Sep	Wimpole Estate parkrun PB	26:14	55.78	5km
13 Sep	Wimpole Estate parkrun			5km
6 Sep	Dingle Half Marathon SB	1:57:35	55.64	13.1mi
31 Aug	St Neots Triathlon (Sprint) race 3	1:37:55		750m/25km/5km
23 Aug	Wimpole Estate parkrun	29:11	50.14	5km
9 Aug	Wimpole Estate parkrun	29:02	50.40	5km
3 Aug	London Triathlon (Olympic)	2:47:06		1500m/40km/10km
2 Aug	Wimpole Estate parkrun	29:51	49.02	5km
20 Jul	RideIt Cambridge Sportive	4:32:15		60mi
19 Jul	Wimpole Estate parkrun	29:08	50.23	5km
12 Jul	Wimpole Estate parkrun	29:33	49.52	5km
6 Jul	Bedford Triathlon (Olympic Distance)	3:10:09		1500m/41km/10km
29 Jun	St Neots Triathlon (Sprint) race 2	1:37:16		750m/25km/5km
15 Jun	Bedford Super Sprint 2 (Pool)	1:07:55		400m/24km/5km
18 May	Newmarket Triathlon	1:17:44		300m/22km/4km
17 May	Wimpole Estate parkrun	37:46	38.75	5km
11 May	St Neots Triathlon (Sprint) race 1	1:44:47		750m/25km/5km
27 Apr	Bedford Super Sprint 1 (Pool)	1:33:27		400m/24km/5km
15 Mar	Wimpole Estate parkrun	28:38	51.11	5km
9 Mar	Cambridge Half Marathon	2:02:10	53.56	13.1mi
1 Mar	Wiggle 'No Excuses' Sportive - Standard Distance	2:49:36		40mi
1 Feb	Wimpole Estate parkrun	31:04	47.10	5km
25 Jan	Wimpole Estate parkrun			5km
2013		Result	WAVA	Distance
14 Dec	Jingle Mile 2: The Christmas Wreath of Khan SB	7:18	59.26	1mi
8 Dec	Cross Country League Trent Park	44:39	53.55	5mi
7 Dec	Wimpole Estate parkrun	33:39	43.49	5km
24 Nov	Cross Country League 2 Grovelands			5mi
23 Nov	Wimpole Estate parkrun	26:56	54.33	5km
17 Nov	St Neots Riverside Half Marathon PB	1:54:52	56.96	13.1mi
3 Nov	BONFIRE BURN 10K PB	53:45	55.62	10km
12 Oct	Wimpole Estate parkrun	32:31	45.00	5km
5 Oct	Wimpole Estate parkrun	28:07	52.04	5km
28 Sep	Wimpole Estate parkrun	28:08	51.64	5km
7 Sep	Dingle Half Marathon	1:58:00	55.11	13.1mi
17 Aug	Tri Kingdom Come Fenit Sprint Triathlon	1:33:54		750m/20km/5km
3 Aug	NHRR First Saturday 5K SB	26:24	55.03	5km
20 Jul	Wimpole Estate parkrun	29:20	49.53	5km
14 Jul	Shock Absorber Womens only sprint triathlon	1:20:47		400m/21.2km/4200m
9 Jul	Mid Week Road Race League - Div 1 - St Albans	56:04	53.01	10km
26 Jun	Mid Week Road Race League - Div 1 - Stevenage	56:34	52.54	10km
22 Jun	Wimpole Estate parkrun	36:27	39.86	5km
8 Jun	Wimpole Estate parkrun	28:47	50.47	5km
4 Jun	Mid Week Road Race League - Div 1 - Royston	1:02:36	47.48	10km
4 Jun	Midweek League Div 1 Royston DIVERTED inc. Dane End loop PB	1:02:36	50.06	10.53km
25 May	Wimpole Estate parkrun	29:27	49.33	5km
23 May	Mid Week Road Race League - Div 1 - Welwyn	55:57	53.12	10km
13 Apr	Wimpole Estate parkrum	36:58	39.30	5km
17 Mar	Tralee Half Marathon	2:18:17	47.03	13.1mi
9 Mar	Wimpole Estate parkrun	30:28	47.68	5km
24 Feb	Wrap Up & Run 10K Milton Keynes	1:00:51	48.84	10km
16 Feb	Wimpole Estate parkrun	35:58	40.39	5km
9 Feb	Wimpole Estate parkrun			5km
26 Jan	Wimpole Estate parkrun			5km
19 Jan	Wimpole Estate parkrun			5km
12 Jan	Wimpole Estate parkrun			5km
2010		Result	WAVA	Distance
25 Oct	Dublin Marathon SB	4:31:08	48.81	26.2mi
25 Apr	London Marathon	4:42:25	46.69	26.2mi
14 Mar	Kilomathon - England PB	2:39:39	50.26	26.2km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	1.9	2.2	9.6	4.1	1	0	0	0	0	0	0	0	18.8
2019	40	27	38	87	9	0	0	0	0	0	0	0	200
2019	0	0	0	0	0	0	0	0	0	0	0	0	0
2019	15	60	420	216	80	0	0	0	0	0	0	0	792
2018	5	6	4	3.5	7.5	8.1	3.4	7.7	3.6	3	1.9	0.8	54.5
2018	21	40	19	26	41	46	92	53	0	6	31	13	388
2018	0	0	0	0	0	0	0	0	0	0	0	0	0
2018	0	13	32	0	177	172	233	0	84	8	46	38	804
2017	12.1	3.2	6.4	6.3	8.8	13.8	14.9	4.3	10	2.6	1	1.1	84.5
2017	62	24	44	61	45	74	37	55	69	9	33	16	529
2017	0	0	0	0	0	0	0	0	0	0	0	0	1
2017	77	115	193	299	365	360	344	236	640	72	36	0	2738
2016	4	4.3	4.6	3.5	32	2.6	5.7	0.8	2.5	3.8	7.7	3.6	75
2016	41	45	56	20	37	21	52	42	106	47	50	49	565
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2016	16	131	71	182	64	84	152	9	579	58	92	0	1437
2015	0.6	0	0	0	0	0	0	0	0	0	1.2	2.8	4.6
2015	171	50	36	28	0	0	0	0	0	32	43	36	396
2015	0	0	45	59	0	60	64	168	0	7	18	108	528
2014	3.3	0	0	0	0	0	0	0	0	0	0	0	3.3
2014	11	7	3	0	0	0	0	0	3	0	56	64	144
2014	45	0	0	0	0	0	0	0	0	0	0	0	45
2013	0	0	0	0	0	0	2.2	1.7	0	0	0	0	3.9
2013	11	27	29	21	19	32	61	19	19	33	67	12	348
2013	0	0	0	0	0	15	17	17	5	0	0	0	54
2013	0	0	0	0	30	101	0	22	0	38	45	0	236
2012	0	0	0	0	0	0	0	0	0	0	7	0	7
2011	0	0	0	0	0	0	11	0	5	0	0	0	16
2010	0	54	112	59	0	0	33	64	16	33	0	0	371
2010	0	7	0	0	0	0	0	0	0	0	0	0	7
2010	0	0	0	0	0	0	12	0	0	0	0	0	12

Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3
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Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17
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JanieOC

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